183: Repairing Relationships In Sobriety- Janice & Katie

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In this episode of the Young Dad Podcast host Jey engages in a heartfelt conversation with Janice and her daughter Katie about the complexities of recovery from addiction and the journey of rebuilding relationships They discuss the importance of sobriety the challenges of trust and fear in recovery and the necessity of setting boundaries Janice shares her experiences with generational trauma and the steps she has taken to break the cycle for her children The episode emphasizes the significance of self-care personal growth and the power of hope in the recovery process Takeaways Sobriety is foundational for rebuilding relationships Transparency and consistency are vital in recovery Fear of abandonment can hinder relationship rebuilding It takes time for family members to trust again Setting boundaries is crucial for self-protection Generational trauma can be broken with awareness and effort Self-care is essential for mental health and recovery Therapy can provide valuable support and insights Forgiveness is a process that may take time Hope and resilience are key themes in recovery Chapters 00 00 Introduction to Recovery and Relationships 02 39 The Importance of Sobriety in Rebuilding Relationships 05 25 Navigating Trust and Transparency in Recovery 08 08 The Role of Time in Healing Relationships 10 56 Fear and Vulnerability in Rebuilding Trust 13 42 Communication Styles Among Family Members 16 28 The Process of Humanizing Parents 19 18 Boundaries and Their Importance in Recovery 21 49 Personal Reflections on Family Dynamics 30 05 Setting Boundaries for Mental Health 33 31 Breaking Generational Trauma 38 32 Personal Growth and Self-Awareness 44 04 The Role of Family in Recovery 46 32 Hope and Resilience in Sobriety 48 44 Cherished Memories and Self-Care 52 01 Advice for Young Supporters of Addicts Check out the Website for Resources Full Transcripts all things YDP- www youngdadpod com Clink the Link for YDP Deals Joon Forefathers amp more – https linktr ee ballboyblog Want to be a guest on Young Dad Podcast Send Jey Young a message on PodMatch here https www podmatch com hostdetailpreview 17304299436966453bcb0b95c — Support this podcast https podcasters spotify com pod show youngdadpod supportClick here to visit this podcast episode

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