Category:

We shoutout Kenny Anderson and the Celtics defense Mike gets big mad at Brad for playing Thompson in the 4th quarter vs the Lakers Celtics kill themselves with 7 turnovers in the 4th We breakdown the last defensive stop by the C s the resulting scramble and Kemba s miss at the end Kemba continues to struggle on offense nbsp Big West Coast trip Click here to visit this podcast episode

Comments closed

Talking with veteran about God Click here to visit this podcast episode

Comments closed

In this episode of Rise and Find Blake speaks with Mel Yu a motivational speaker mental health advocate and host of the podcast The Authentic Me In 2017 she founded MCO Events a corporate and private events organization based in Melbourne To begin Mel talks about the impact of COVID-19 on her business and how it led to a shift towards personal development and coaching As a society we have stopped listening and we need to return to kindness as a fundamental tool of interaction While suicide rates are not technically up during the pandemic the real impact remains to be seen More than ever it s important to practice self-awareness and be open to dialogue even if it feels a bit weird Mel emphasizes the importance of becoming a victor over your circumstances not a victim Even though the pandemic initially made her uncomfortable she decided to double down on her gratitude and is confident that she will come out stronger in the end One of her favorite ways to practice positivity is through meditation By taking control and finding a routine we can quiet the chaos in our mind and be truly present in our lives nbsp Unfortunately it is human nature to say that we re fine That s why it s important to be consistent and check-in on your friends Showing that you care proves that you ll be there if anything goes wrong This is true for men and women Despite biological differences mental health struggles exist on both sides We must create a safe space to share our problems Each of us is unique Mel encourages everyone to discover the why in your life Reject the lie of social media and be conscious of what you re consuming The most uncomfortable questions can change your life When you figure out your purpose it will translate to everything you do Just remember that anxiety comes in many forms Medication is helpful but it is not a substitute for being mindful Early education is key as well as understanding you re not alone Start your day with gratitude and believe you re okay Each day is a chance to take control of your life Timestamps 2 58 Kindness is the foundation to suicide prevention Be willing to listen and truly hear what others are saying 7 28 Due to the pandemic reaching out is more important than ever We will appreciate face-to-face meetings when the time to gather together comes again 14 13 Practice positivity You wouldn t let someone speak to you how you speak to yourself 22 43 Checking-in when someone doesn t need help proves that you ll be there when they do 26 05 We must be courageous and dig deeper Surface-level relationships don t inspire change 30 25 Mental health is not a problem exclusive to men or women There are biological differences but an open dialogue must be had by all 32 50 Questioning someone s qualifications based on age or gender is limiting on their part 35 16 You control whether to buy-in to the lie of social media Become a gatekeeper and choose healthy habits 40 17 Only the most confronting and honest questions can give you the answers that you need 46 34 Suffering is inevitable Be prepared for when it comes 48 45 Medication is not a standalone solution Life tools are essential in regaining control 51 25 You are not alone Don t hesitate to seek help 53 50 Be present in life Everything that you do can be mindful 57 51 No matter what you are okay Practicing gratitude helps you appreciate what you have CONNECT WITH RISE amp FIND https www riseandfindau com Website https www instagram com riseandfindaupodcast Instagram https www facebook com riseandfindaupodcast Facebook CONNECT WITH MEL YU https www mcoevents com au Website https www instagram com mellieyu Instagram https www facebook com mcoeventsgroup Facebook Support this podcastClick here to visit this podcast episode

Comments closed

Just one Olympic Gold is a dream for many athletes but our today s guest is a 4 times Olympic Medalist of which 3 are Gold Medals out of which he won two Gold in a single Olympics nbsp Our today s guest on The Homestretch w Adrian Durant needs no introduction he is one of the most decorated male US sprinter 4 times Olympic Medalist 6 times World Champion none other than Lashawn Merritt nbsp Lashawn is the perfect paradigm of dedication hard work and hustle He has worked his way up the scale of championships in the 400 04 World Junior titlist 05 Worlds 4 4 heat runner 07 Worlds 400 silver and relay gold then the Olympic titles in both events in 2008 Beijing Olympics He wasn t looking like stopping there at all He went on to become 5 times World Champion after that and claimed two more Olympic titles in 2016 Rio Olympics nbsp In this latest interview with Lashawn Merritt we are going to talk about his life story from the start How he started in track while growing up and started winning championships right from the very young age We discus his time at East Carolina University and his journey to become 4 times Olympic Medalist nbsp Unfortunate for any athlete Lashawn s career is also having a setback due to injury In the last few years he has raced in professional events just seven times and he skipped entire Diamond League seasons and did not enter national championships Merritt was going through the toughest injury spell of his career at that time And we haven t seen much of him as well in those years In this interview we are going to know all about where Lashwan Merritt was for past few years how he got injured and how he is now Also what lies ahead in his professional running career Coming up in this podcast nbsp Thank you for listening nbsp Leave a like if you liked the interview and also share with you friends nbsp Subscribe the channel for more such inspiring interviews with athletes and sports personalities and make sure to turn on notifications for future updates nbsp Adrian Durant-Instagram – https www instagram com akdcoach hl enTwitter – https twitter com akdcoach lang enFacebook – Adrian Durant nbsp Lashawn Merritt-Instagram – https www instagram com lashawnmerritt hl enTwitter – https twitter com lashawnmerritt lang en

Comments closed

Your eyes water when you yawn because you miss your bed and it makes you sad Anonymous — This episode is sponsored by Anchor The easiest way to make a podcast https anchor fm app Support this podcast https anchor fm themildlyinteresting supportClick here to visit this podcast episode

Comments closed

America is just one big meme Hear me discuss Gamestop Kanye West Resident Alien and more Like and subscribe on Youtube https www youtube com channel UCI4SdE4ke5sUWudb HIwN5A Help support the channel on my patreon Thank you https www patreon com creator-home Follow me on ig e t e e podcast official Click here to visit this podcast episode

Comments closed

Hear me discuss Green Day s sophomore album Kerplunk in my new album discography series Like and subscribe on Youtube https www youtube com channel UCI4SdE4ke5sUWudb HIwN5A Help support the channel on patreon Thank you https www patreon com creator-home Follow me on ig e t e e podcast official Click here to visit this podcast episode

Comments closed

nbsp Tonight we begin Part Four nbsp Heroes and Scapegoats nbsp We ve already heard how the Santa Maria is preparing for its return to Earth nbsp However there s an important first step before they can begin their journey home nbsp In orbit around Kapteyn B is a message pod which they must retrieve nbsp Within lies their orders as well as some exciting news from Space Programme A massive supply ship called the Nautilus is now racing toward them nbsp Equipped with Alcubierre Warp Drive technology it is capable of traveling at ten times the speed of light meaning it will reach Kapteyn B resupply the colony then turn back toward Earth intercepting them mid-flight nbsp It is so large that Santa Maria can fit inside the ship s cargo bay nbsp Once accomplished the two ships can return home in a matter of months instead of years nbsp That s the plan anyway nbsp Click here to visit this podcast episode

Comments closed

I ve been watching Married At First Sight and it has had me very entertained Would you meet your life partner at the altar Click here to visit this podcast episode

Comments closed

Mimi Burris is back to talk about all of the good and back for the week leading up to the Royal RumbleClick here to visit this podcast episode

Comments closed