The FIX For Male Depression

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Send us a textSummaryIn this episode Steve Baumgartner addresses the pressing issue of men apos s mental health particularly focusing on depression and the societal pressures that contribute to it He shares statistics highlighting the alarming rates of suicide among men and emphasizes the importance of reaching out for help Throughout the conversation he discusses the unrealistic expectations placed on men the stigma surrounding mental health and the significance of taking small steps towards healing Steve encourages listeners to seek support and reminds them that they are not alone in their struggles TakeawaysMany men are struggling with depression today Men make up 80 of the suicide rate in the U S Depression is a signal that something needs attention Reaching out for help is one of the hardest steps Society often expects men to be strong and stoic There is no such thing as toxic masculinity Men are judged for the actions of immature individuals You don apos t have to face depression alone Small steps can lead to significant change Community support is crucial for healing Chapters00 00 Understanding Men apos s Mental Health Crisis03 02 The Weight of Societal Expectations05 57 Taking the First Step Towards Healing12 51 Empowerment Through Small Steps13 57 The Importance of Community SupportSupport the showTo interact more with Steve the Fire Forged Leader – follow him on the socials Website www fireforgedleader comFacebook FireForgedLeader Instagram FireForgedLeaderTwitter Steve FFLLinkedIn Steve BaumgartnerYouTube Fire Forged LeaderFor gifts out of the box or custom please check out the Baumgartner apos s family business specializing in laser engraving cutting of many different materials sublimation and other creative works www 2ndChapterCreatives com The opinions expressed in this podcast and www fireforgedleader com are solely those of the presenter and guests and not of Steve Baumgartner s employer His employer does not guarantee the accuracy or reliability of the information provided herein