Simplify Nontoxic Living | Sophia Gushee (EP359) – Connecting Podcasts with Listeners & Subscribers From All Over the World!

Simplify Nontoxic Living | Sophia Gushee (EP359)

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How can we detox our living spaces and reduce toxic exposures in our daily lives Sophia Gushee author of A to Z of Detoxing shares her journey into non-toxic living and explores the health impacts of everyday toxic exposures She delves into the unintended consequences of technological advancements the importance of detoxifying our homes and provides insights into non-toxic living with children The discussion also covers indoor air quality the post-World War II rise in toxic exposures the need to address EMFs electromagnetic fields in our homes and more Episode Chapters 00 00 Journey into Non-Toxic Living02 04 Detoxing Our Living Spaces07 55 Unintended Consequences of Technological Advancements11 51 Addressing EMFs in Our Homes26 26 The Role of Government Regulation in Health and Innovation36 40 Healing Benefits of Nature and Creating a Healing Space at Home43 20 The Power of Detoxing and the Milk CleanseAbout Sophia Sophia Ruan Gush e is a nontoxic lifestyle expert and author of A to Z of D-Toxing The Ultimate Guide to Reducing Our Toxic Exposures and several detox workbooks She is praised by experts in both medical and wellness fields for her practical approach to avoiding toxins and cultivating a healthier home environment Sophia served on the Brown University School of Public Health Advisory Council and Well Good Council A graduate of Brown University and Columbia Business School Sophia has helped thousands of people enjoy healthier lives by simplifying nontoxic living while protecting the ease and convenience of modern life Links Discussed in This Episode Order a Copy of Minimalist Moms Living and Parenting with SimplicityDiane 39 s Resource Podcast Essentials of a Healing SpaceWhite Rice Vs Brown RiceSophia 39 s Resource Environmental Working Group Environmental Health TrustSophia Can 39 t Stop Talking About Milk CleanseBook Comfort Crisis by Michael EasterDr Linda LancasterConnect with Sophia Free Ruan Living Forever Chemicals Detox GuideFree Ruan Living Nontoxic Cleaning GuideRuan Living 39 s Practical Nontoxic Living podcast We spoke about this episode 18 about healing spaces Portfolio of offerings can be found here Ruan Living Offerings including the booksEpisode Sponsors The Minimalist Moms Podcast would not be possible without the support of weekly sponsors Choosing brands that I believe in is important to me I only want to recommend brands that I believe may help you in your daily life As always never feel pressured into buying anything Remember if you don 39 t need it it 39 s not a good deal Enjoy the Podcast Post a review and share it If you enjoyed tuning into this podcast then do not hesitate to write a review You can also share this with your fellow mothers so that they can be inspired to think more and do with less Order or review my book Minimalist Moms Living amp Parenting With Simplicity Questions You can contact me through my website find me on Instagram Pinterest or like The Minimalist Moms Page on Facebook Checkout the Minimalist Moms Podcast storefront for recommendations from Diane Need help decluttering I 39 m here to help If you ve been struggling with motivation to declutter I d love to help you achieve your goals in your home We ll work together locally or virtually to discover what areas in your home are high priority to get you feeling less overwhelmed right away For more info on my processes fees and availability please contact Our Sponsors Check out Life 360 www life360 com Check out Ritual and use my code MIN for a great deal ritual com Check out Seed https Seed com MINIMALIST Give Armoire a try and get up to 50 off their first month that s up to 125 OFF Just visit armoire style MINIMALIST Support this podcast at https redcircle com minimalist-moms-podcast2093 exclusive-contentAdvertising Inquiries https redcircle com brandsPrivacy Opt-Out https redcircle com privacyClick here to visit this podcast episode