Episode 227 – Yoga For Chronic Illness With Kayla Kurin

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November 5 2024The J rni PodcastEpisode 227 – Yoga for Chronic Illness with Kayla KurinThis episode explores the powerful intersection of yoga and chronic illness management We delve into how this ancient practice can be adapted to support us in our ongoing health challenges offering a gentle yet effective approach to wellness Our guest shares insights from her personal journey and professional experience illuminating how yoga can become a valuable tool for navigating chronic conditions The conversation touches on the physical benefits of adapted yoga practices as well as the mental and emotional support it can provide We discuss how mindfulness and movement can work together to aid in pain management and help us reclaim a sense of balance and wellbeing KAYLA KURINKayla Kurin is an award- winning writer who has traveled lived and worked in over 50 countries She loves finding warm bodies of water to swim in and wellness practices with cult-like followings Her writing has been published in The Toronto Star Fodor apos s Yoga International and other places online and in print She is the author of Yoga for Chronic Pain 7 Steps to Aid Recovery of Fibromyalgia Through Meditation and Yoga RESOURCEShttps arogayoga com online-courses https arogayoga com books https sickbaecomedy com https www instagram com sickbaecomedy THE JORNI RESOURCEShttps thejornipodcast com for show noteshttps thejorniblog com for more holistic healing and mental health resourceshttps thejorni comLIKED THIS EPISODE Share this episode on social media and leave us a short review https thejornipodcast com episode-227-yoga-for-chronic-illness-with-kayla-kurin

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