Episode 131: From Barefoot Breakdowns To Resilient Recovery: A Tale Of Mental Wellness With Michele Capots

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SEND US A TEXT MESSAGE Join us as Michele unpacks the journey from that vulnerable moment to her role as a beacon of mental wellness She shares her insights on the vital distinctions between mental health and mental wellness and offers actionable strategies for finding balance and strength This episode also reveals a powerful client success story capturing the profound impact of her work on others lives About Michele Michele Capots is a transformational coach international speaker and storyteller whose impactful work on mental wellness and resilience has been featured in Newsweek The Washington Post Magazine Marie Claire and beyond With over a decade of personal experience navigating mental health challenges she now channels her journey into a purpose-driven movement Michele serves on the Executive Committee of the Global Mental Health Peer Network representing 38 countries and supports youth mental health recovery in Uganda as a board member of Twogere As a keynote speaker she is known for her empathy and openness connecting deeply with audiences by showing them they re not alone Connect with Michele Website michelecapots com Instagram michelecapotsdotcom Connect With Us Schedule a call unlocklimitlessyou com contact Join the How to Be Happier for Entrepreneurs Facebook Group facebook com groups howtobehappy Start your journey to self-love unlocklimitlessyou com self-love-quiz Get your score and begin your journey to a fulfilled life Follow Brad Facebook Page LimitlessYou Instagram unlocklimitlessyou TikTok unlocklimitlessyou YouTube Channel LimitlessYouClick here to visit this podcast episode