184: The Pressure On Parents: Finding Balance- Kevin B.

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Life happens in the mind Their internal narrative is lying to them You have to make the time In this episode of the Young Dad Podcast host Jay welcomes Coach Kevin Baker a certified professional life coach specializing in empowering teens They discuss the challenges teenagers face in today s digital age the importance of self-awareness and how belief systems shape their lives Kevin shares his journey into coaching emphasizing the need for open communication between parents and teens The conversation highlights the pressures parents face and the significance of being present in their children s lives They also explore strategies for building resilience and self-esteem in teens concluding with valuable advice for young dads Takeaways Life happens in the mind and our internal narratives can mislead us Self-awareness is crucial for understanding our emotions and reactions Many teens today lack a solid belief system due to overwhelming information Parents often replicate the parenting styles they experienced as children Building resilience in teens starts with a strong self-concept Connection with teens is essential for effective parenting Presence in parenting means engaging without distractions Digital age challenges include peer pressure and unrealistic comparisons Limiting beliefs often stem from early experiences and societal expectations Encouraging teens to step out of their comfort zones fosters growth Chapters 00 00 Introduction to the Young Dad Podcast 01 27 Empowering Teens Coach Kevin s Philosophy 12 07 Understanding Limiting Beliefs 16 36 The Importance of Self-Concept 26 28 Navigating Parental Challenges 36 54 Challenges of the Digital Age 41 14 Building Resilience in Teens Check out the Website for Resources Full Transcripts all things YDP- www youngdadpod com Clink the Link for YDP Deals Joon Forefathers amp more – https linktr ee ballboyblog Want to be a guest on Young Dad Podcast Send Jey Young a message on PodMatch here https www podmatch com hostdetailpreview 17304299436966453bcb0b95c — Support this podcast https podcasters spotify com pod show youngdadpod supportClick here to visit this podcast episode

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