Naturally Savvy podcast with Lisa Davis On the New York City Podcast Network

EP #1403: How To Get The Most Out Of Your Pool For Your Ultimate Fitness

In this Health Quickie Lisa talks about the article Get more out of your pool 5 pool exercises for a full-body workout Here is the link to the article https mypoolmygym com au blogs news get-the-most-out-of-your-pool-this-summer-with-a-water-bikeHere are the highlights Pool Cycling on a Water Bike A New Spin on SpinPool Running on a Water Treadmill All the Gain None of the PainPool Strength Training Using Water Resistance Bands Exercise Anywhere AnytimePool Trampolining Using an Underwater Trampoline Take a LeapPool Float Fitness Using a Floating Fitness Mat Go with the FOW Royalty Free Music from Tunetank com Track Surfing by automaticbananas https tunetank com track 5070-surfing Click here to visit this podcast episode

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