Do you struggle with loneliness anxiety or depression when everyone around you seems to be having a great time You 39 re not alone The holiday blues are a common phenomenon but that doesn 39 t mean you have to let them get the best of you In this episode we 39 ll share some practical tips and strategies to help you beat the holiday blues this year From self-care habits to mindset shifts we 39 ll cover it all So if you 39 re ready to take control of your holiday season and make it a joyful one keep listening Advertising Inquiries https redcircle com brandsPrivacy Opt-Out https redcircle com privacyClick here to visit this podcast episode
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