In this episode of Everyday Magic for Ukraine Colleen Thomas leads us through a grounding exercise and a playful visualization to help us explore the art of balance Together we imagine ourselves on a playground experimenting with different ways to find equilibrium both physically and emotionally This guided meditation is designed to help us connect with our inner strength and resilience as we navigate the challenges of life Join us in this active and engaging practice where balance becomes a metaphor for managing the many aspects of our daily lives Welcome to Everyday Magic for Ukraine the meditation podcast that supports you as you support Ukraine Debuting at 37 in the US and 11 in Australia on Apple Podcasts the show invites you to pause unwind and channel your inner strength towards Ukraine Proud to be one of the top 100 Spirituality podcasts on Goodpods Magic works best with action See this list for Creative Ways to Support Ukraine https ever-changing net ukraine We d love to hear the creative ways you are supporting Ukraine Email us at shamepinata gmail com Follow Everyday Magic for Ukraine Show Website https dailymagicforpeace com Subscribe in Your Favorite Player https kite link daily-magic-for-peace Apple Podcasts https podcasts apple com us podcast daily-magic-for-peace id1613640092 Spotify https open spotify com show 6My8jcSF7g7IURys9nSkHi YouTube https www youtube com shamepinata RSS Feed https feeds libsyn com 405185 rss Instagram https www instagram com everyday magic for ukraine Rate Review https ever-changing net rate-dmp Ways to Listen Add Everyday Magic for Ukraine to the end of your news playlist Listen first thing in the morning to start your day with hope Listen before sleep to relax Everyday Magic for Ukraine is hosted by Ritual Artist Colleen Thomas a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony Learn more at https shamepinata com Opening Closing music by Terry Hughes Disclaimers https ever-changing net disclaimer Click here to visit this podcast episode
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