Breaking The Cycle: Understanding Bullying And Victimhood

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Welcome to another episode of Words With Myself In this episode we delve into the complex nature of bullying exploring its many forms and sources Whether it s physical violence mental manipulation or emotional abuse bullying affects everyone differently We discuss how bullies often emerge from a place of hurt and trauma perpetuating a cycle of aggression to protect themselves On the other side we examine the avoidant victims who try to shelter themselves by appeasing aggressors often at the expense of their own needs and well-being This episode sheds light on the detrimental effects of constantly prioritizing others over oneself leading to resentment and disconnection We also explore the difficult but necessary path to healing emphasizing the importance of accountability and the courage to stand up for what s right Tune in to understand how to break free from the toxic cycle of bullying and victimhood and learn what it truly means to be a good person Click here to visit this podcast episode