The Midlife Mentor‪s‬ On the New York City Podcast Network

Claire’s Fitness Journey Over The Past 18 Months

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In this episode I Claire go solo talking about my fitness and health journey over the past 18 months It s been really up and down and I want to share what forced the change as well as what I learnt and what I had to let go of There was a sort of personal identity for me around fitness and health and going through these shifts was humbling but incredible for my self growth Sometimes we just see people s highlight reels and my hope is that you feel seen and heard via my story Please remember if you find the show helpful or it makes you laugh motivates and inspires you – please do like share and rate us We don apos t run ads on the podcast or for the show because we want to keep it as enjoyable for you to listen as possible So if you can help us spread the word we apos d be incredibly grateful For more information about The Midlife Mentors click the below link https linktr ee themidlifementors comTik Tok themidlifementorsIG midlifementors

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