Ep 32 – How To Hold Boundaries With Family & Friends During Festive Season

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For many the holidays are a wonderful time of connection and celebration yet they also bring challenges especially around balancing expectations schedules and personal well-being In this episode of Blossoming Beyond Beccy shares with us how to set firm boundaries where you ve previously felt stretched too thin overcommitted or even stressed by the demands of family gatherings and traditions nbsp You ll also hear Why boundaries are crucial for the festive seasonHow to communicate boundaries in ways that are loving and confidentThe ways in which boundaries benefit everyoneSome key boundaries to consider and so much more Connect with Beccy Freeman here IG – breathe and blossomwww breatheandblossom com auABOUT BECCY FREEMANBeccy is a Womens Health Coach Counsellor and Candle Maker She has an empathic nature a genuine curiosity and loves holding space for other women in a supportive and empowering way nbsp What lights her up is connecting with women and sharing with them ways to support their health and wellness with all-natural low tox joyful options nbsp Beccy empowers women with the knowledge that enables them to make positive and informed decisions regarding their own and their family s health and wellbeing At Breathe and Blossom you are encouraged to nurture and nourish your own soul first and foremost when you take time to replenish your spirit it allows you to serve others from the overflow- you cannot pour from an empty cup

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