EP764: Health Hacks For High Achievers

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How we eat is more than just a personal choice it s a powerful force shaping our health economy and planet In this episode Sean Christopher explores the complex relationship between food health and wealth and offers practical strategies for creating a healthier more sustainable future KEY TAKEAWAYS Three most dangerous elements in your diet and how they affect your health and productivity How the foods you eat directly impact brain health and your success as an entrepreneur Dangers of processed foods and why avoiding them is crucial for long-term health Sean s approach to eating natural God-given foods and how this simple change can drastically improve your health Why you should opt for non-US food sources RESOURCES LINKS MENTIONED Environmental Working Group Dr Daniel Amen Gary Brecka Transform your health with Sean s FREE ebook How to Lose 30 Pounds in 30 Days Learn rapid weight loss tips manage anxiety and discover the magic 8-minute exercise hack Start your journey by downloading this at https bit ly 4g6fnSM TWEETABLES We are obsessed with convenience nowadays but our obsession with convenience is literally solely killing us Most entrepreneurs do not realize that they don t understand how closely their health is related to their wealth Because if they did they would take it a lot more seriously ABOUT SEAN CHRISTOPHER Sean Christopher is on a mission to empower individuals to take control of their health and vitality and his revolutionary approach to the ketogenic lifestyle is reshaping lives around the globe With over 25 years of experience and a passion for helping others thrive Sean has become a leading voice in the wellness space offering practical strategies for sustainable health and happiness CONNECT WITH SEAN Website A Life Fully Alive Instagram iamtheseanchristopher Facebook Sean Christopher TikTok iamtheseanchristo ASCEND Don t Wait To Enjoy Your Life Tomorrow Live It Today How To Grow Your Business Expand Your Impact and Experience Your Perfect Life LISTEN SUBSCRIBE TO THE FLIP EMPIRE SHOW PODCAST on Apple Podcasts https www flipempire com podcast SUBSCRIBE TO ALEX PARDO S YOUTUBE CHANNEL NOW https www youtube com alexpardo How To Grow Your Business Expand Your Impact and Experience Your Perfect Life Don t Wait To Enjoy Your Life Tomorrow Live It Today https www AscendYourSuccess com FOLLOW ALEX ON INSTAGRAM http instagram com alexpardo25 FACEBOOK https www facebook com alexpardo15 LINKEDIN https www linkedin com in alex-pardo YOUTUBE https www youtube com alexpardo TIKTOK https www tiktok com alexpardo25 ASK ALEX A QUESTION Have a question you want to feature in an upcoming Flip Empire Show Head over to the Ask Alex page and record your question We ve made it super easy for you so let us know what challenges you are having and Alex will answer them personally Click here to visit this podcast episode