Episode 133: Breaking Free: Transforming Toxic Self-Talk And Relationships

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In this insightful episode we sit down with Shannon Petrovich a therapist and expert in navigating the complexities of mental health and relationships Shannon explores the profound impact of negative self-talk on our mental health and provides practical steps for transforming these harmful narratives into empowering self-communication We ll dive into what constitutes a healthy relationship how to set effective boundaries and what actions to take if you find yourself in a toxic relationship Shannon also sheds light on the internal toxic relationship many harbor within themselves and shares a powerful client success story that highlights the transformative power of her approaches Connect with Shannon Petrovich www nofoggydays com Connect With Us Schedule a call unlocklimitlessyou com contact Join the How to Be Happier for Entrepreneurs Facebook Group facebook com groups howtobehappy Start your journey to self-love unlocklimitlessyou com self-love-quiz Get your score and begin your journey to a fulfilled life Follow Brad Facebook Page LimitlessYou Instagram unlocklimitlessyou TikTok unlocklimitlessyou YouTube Channel LimitlessYou Click here to visit this podcast episode
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