Episode 222 – Be Your Own Rock With Sagar Constantin

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October 18 2024The J rni PodcastEpisode 222 – Be Your Own Rock with Sagar ConstantinIn today s episode we explore the concept of becoming your own source of stability and strength in the face of life apos s challenges Our guest a seasoned expert in personal development and leadership shares insights on how to navigate change overcome difficulties and foster personal growth Our conversation covers strategies for building resilience and emotional intelligence drawing from fields such as positive psychology and neuroscience We explore how to approach professional challenges and personal setbacks and discuss perspectives on transforming obstacles into opportunities for growth And we delve into ways to cultivate inner resources that can help us adapt to change and thrive in difficult circumstances SAGAR CONSTANTINWith over 24 years of experience Sagar Constantin is a highly regarded lecturer in Denmark and internationally Her clientele includes renowned names such as LEGO Novo Nordisk TOTAL energies Government Agencies and many more Sagar apos s expertise lies in leadership and personal growth focusing on topics like Emotional Intelligence Positive Psychology Change Neuroscience and Personal Leadership She is the author of eight books including her new release Be Your Own Rock which explores dealing with change challenges and difficulties Before her teaching career Sagar worked as a director at the Danish Broadcasting Corporation managing major television productions She is a trained psychotherapist and has developed The Essence personality test Sagar apos s extensive psychological knowledge hands-on experience and ability to convey her message with passion ensure that attendees leave with concrete tools and new knowledge applicable to their everyday lives RESOURCEShttps sagarconstantin com https www instagram com sagar constantin authorhttps www facebook com SagarConstantinAuthorBe Your Own Rock eBookhttps www amazon co uk Be-Your-Own-Rock-strengthen-ebook dp B0CTX318V6 THE JORNI RESOURCEShttps thejornipodcast com for show noteshttps thejorniblog com for more holistic healing and mental health resourceshttps thejorni comLIKED THIS EPISODE Share this episode on social media and leave us a short review https thejornipodcast com episode-222-be-your-own-rock-with-sagar-constantin

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