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Episode 936 “Successful Minds”: Empowering Your Life: Kim Stevenson Farmakis On Overcoming Emotional Eating And Championing Strength

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Join us on the Successful Minds Podcast for an inspiring conversation with Kim Stevenson Farmakis a first-time mum at 38 a gold medalist in the IPL World Powerlifting Championships and an inspirational figure who has been binge-free since 2011 Kim opens up about her journey from emotional eating to developing the Empowered Eating Method a transformative approach that goes beyond dieting and focuses on the root causes of binge eating In this episode Kim shares the pivotal moment that led her to create this revolutionary method and dives into her personal and professional life revealing how she balances the demands of motherhood with her successful career as a world-ranked powerlifter and coach We explore her journey from struggling with emotional eating and diet cycles to achieving freedom from binging including an overview of the seven steps outlined in her book Empowered Eating Binge Free Forever Kim discusses her unique coaching approach integrating the trifecta of mind body and nutrition and why this holistic strategy is vital for long-term health and confidence She candidly talks about her traumatic childhood and how she transformed those experiences into strength and resilience Discover Kim 39 s mental and physical strategies that contributed to her remarkable power-to-weight ratio in her lifting career We delve into the common struggle of feeling 39 good enough 39 and how she addresses these deep-seated beliefs in her coaching As a first-time mother who achieved personal goals alongside motherhood Kim shares invaluable insights for new parents Finally Kim provides empowering advice for anyone feeling trapped in the endless cycle of dieting offering hope and practical steps to break free and create a dream life Tune in for an episode full of motivation strength and transformative wisdom Download our FREE book The 3-Pillar System to Scale Your Business to 7 Figures International best-selling book Be Good Be Brief Be Gone available for free at https bit ly 3X2vWaO Subscribe To Our Channel https www youtube com strategicadvisorboard to get daily new videos Leave a comment on which types of videos you 39 d like to learn more of Connect With Us On Social Media – Official LinksInstagram – Send Us A DM 34 SAB 34 https instagram com strategicadvisorboardYouTube https www youtube com UC6pqm8BJ1QsQWcMwjNJakEA LinkedIn https www linkedin com in jasontmiller-sab Podcast https www strategicadvisorboard com sab-podcastsFollow On TikTok https www tiktok com strategicadvisorboardPodcast Host Patricia Baronowski-Schneiderhttps www linkedin com in patriciabaronowski https www pristineadvisers com Guest Kim Stevenson Farmakishttps transformationsbykim comhttp transformationsbykim com au wp-content uploads 2022 03 Speakers-Bio-Kim-Stevenson pdfClick here to visit this podcast episode

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