Gratitude Interrupted? 5 Roadblocks And Their Simple Fixes | Holistic Happiness Club | EP 69

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In this episode of the Holistic Happiness Club we dive into the 5 biggest obstacles to practicing gratitude and explore actionable solutions to overcome them Whether you apos re new to gratitude or struggling to stay consistent this episode breaks down the psychological barriers that often get in the way of feeling truly thankful 1 Adaptability Our brains are wired to adapt quickly meaning the initial excitement from positive experiences fades fast This quot gratitude fade quot makes it hard to stay appreciative of everyday blessings We ll discuss how to reset your perspective and keep gratitude fresh in your daily routine 2 Novelty Repeating the same gratitude exercises can make the practice feel stale and uninspiring To keep gratitude impactful it apos s essential to add variety We share tips to make your gratitude practice exciting and effective over time 3 Entitlement Feeling like we deserve everything we get can block gratitude from taking root When entitlement creeps in we lose the ability to truly appreciate what we have Learn how to shift your mindset from entitlement to appreciation and unlock deeper fulfillment 4 Superiority Complex When we start comparing ourselves to others or feel superior gratitude can take a back seat This episode explores how to overcome the superiority complex and practice humility which is key to fostering genuine gratitude 5 Past Regrets Dwelling on past mistakes can cloud the present moment making it hard to appreciate what apos s going well We share how to let go of past regrets and embrace gratitude for the here and now Tune in to discover mindset shifts gratitude hacks and practical strategies to overcome these obstacles and create a lasting fulfilling gratitude practice Let apos s Connect on other platforms Join Holistic Happiness Club https chat whatsapp com DMlw5yU8Vw9HCc6Hc4aVKP Website https akshaytiwari in YouTube https www youtube com HolisticHappinessClub Instagram https www instagram com holistichappinessclub Facebook https www facebook com HolisticHappinessClub Threads https www threads net holistichappinessclub Twitter X https twitter com akshayhhc LinkedIn https www linkedin com in akshay-tiwari-hhc What apos s App Channel https whatsapp com channel 0029VaBJk4LGZNCuupqWSQ0pDownload my ebook – https lp akshaytiwari in ebookBook 1 to 1 call with me – https lp akshaytiwari in 1to1 About Holistic Happiness Club My Channel is about Holistic Happiness I come up with the topics I think are necessary for 360 degrees of happiness when I say holistic happiness or 360-degree happiness it includes health Success career work life social life and every other aspect of life I focus on mental health primarily but mental health cannot be excluded from any aspect of life So my focus is Happiness which includes not only positive psychology like gratitude mindfulness surrender forgiveness letting go etc but also your success in life be it in your career or anything else that you consider a success I believe Happiness can only be inclusive Disclaimer I do not accept any liability for any loss or damage incurred by you acting or not acting as a result of watching any of my publications You acknowledge that you use the information I provide at your own risk Do your research Copyright Notice This video and my YouTube channel contain dialogue music and images that are the property of the Holistic Happiness Club You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided Holistic HaSupport the show

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