In this episode of the Holistic Happiness Club we dive into the 5 biggest obstacles to practicing gratitude and explore actionable solutions to overcome them Whether you apos re new to gratitude or struggling to stay consistent this episode breaks down the psychological barriers that often get in the way of feeling truly thankful 1 Adaptability Our brains are wired to adapt quickly meaning the initial excitement from positive experiences fades fast This quot gratitude fade quot makes it hard to stay appreciative of everyday blessings We ll discuss how to reset your perspective and keep gratitude fresh in your daily routine 2 Novelty Repeating the same gratitude exercises can make the practice feel stale and uninspiring To keep gratitude impactful it apos s essential to add variety We share tips to make your gratitude practice exciting and effective over time 3 Entitlement Feeling like we deserve everything we get can block gratitude from taking root When entitlement creeps in we lose the ability to truly appreciate what we have Learn how to shift your mindset from entitlement to appreciation and unlock deeper fulfillment 4 Superiority Complex When we start comparing ourselves to others or feel superior gratitude can take a back seat This episode explores how to overcome the superiority complex and practice humility which is key to fostering genuine gratitude 5 Past Regrets Dwelling on past mistakes can cloud the present moment making it hard to appreciate what apos s going well We share how to let go of past regrets and embrace gratitude for the here and now Tune in to discover mindset shifts gratitude hacks and practical strategies to overcome these obstacles and create a lasting fulfilling gratitude practice Let apos s Connect on other platforms Join Holistic Happiness Club https chat whatsapp com DMlw5yU8Vw9HCc6Hc4aVKP Website https akshaytiwari in YouTube https www youtube com HolisticHappinessClub Instagram https www instagram com holistichappinessclub Facebook https www facebook com HolisticHappinessClub Threads https www threads net holistichappinessclub Twitter X https twitter com akshayhhc LinkedIn https www linkedin com in akshay-tiwari-hhc What apos s App Channel https whatsapp com channel 0029VaBJk4LGZNCuupqWSQ0pDownload my ebook – https lp akshaytiwari in ebookBook 1 to 1 call with me – https lp akshaytiwari in 1to1 About Holistic Happiness Club My Channel is about Holistic Happiness I come up with the topics I think are necessary for 360 degrees of happiness when I say holistic happiness or 360-degree happiness it includes health Success career work life social life and every other aspect of life I focus on mental health primarily but mental health cannot be excluded from any aspect of life So my focus is Happiness which includes not only positive psychology like gratitude mindfulness surrender forgiveness letting go etc but also your success in life be it in your career or anything else that you consider a success I believe Happiness can only be inclusive Disclaimer I do not accept any liability for any loss or damage incurred by you acting or not acting as a result of watching any of my publications You acknowledge that you use the information I provide at your own risk Do your research Copyright Notice This video and my YouTube channel contain dialogue music and images that are the property of the Holistic Happiness Club You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided Holistic HaSupport the show
Listen to our podcast on podcasting success!
- How Successful Podcaster Paula Quickly Got 20,000 Downloads | S4 E4
- Bruce Recaps Podcast Movement 2024 With Shari | S4E3
- Featuring The Successful American Dream Podcast With Billionaire Randell Moody | S4 E2
- Why Your Audio Podcasts Needs A Video Podcast S4 E1
- All Podsafe Music Featuring Matt Malone, Ian McFarland, Formwandla, Mike Fox, Bruce Chamoff, Shari Post | S3 S21
- Finding Guests On The World Podcast Network With Shari Post S3 E20
- With Jeremy Fisher From This Is A Voice Podcast | S3 E19
- Fortune Cookie Readings For The 20 Most Active Podcasters On The World Podcast Network!!! S3 E18
- The RIGHT Social Network For Your Podcast | S3 E17
- Does Your Podcast Have TOO Many Guests With Shari Post? S3 E16
- How Podcasters Can Succeed By Following Hulu's Strategy | S3 E15
- Guest Jodi Krangle Of The Audio Branding Podcast And The Podsafe Music Of Jess King | S3 E14 | Become A Successful Podcaster
- Podcast Guest Steve Guttman And The Podsafe Music Of Zaneta Z
- Podcaster Journey With Rapper And Podcaster Pryme Minister
- S3 E11: Dissecting Cast Magic's Output With Guest Greg Wasserman
- S3 E10 Successful Podcasters: Reena Friedman Watts Of The Better Call Daddy Podcast
- S3 E9 Why Podcasters Need Canva For Podcast Marketing
- S3 E8 How Does AI Define Podcasting And What Equipment Does AI Think You Need To Podcast?
- S3 E7 - Why Your Podcast Is Not Growing Fast Enough
- S3E6 - Podsafe Music 4th Of July With Shari
- S3 E5 - Does Your Podcast Need A Script?
- S3 E4 - Is SoundCloud Really A Good Platform For Podcasts? Should You Be On It?
- S3 E3 - How To Make Good Money Playing Podsafe Music On Your Podcast
- S3 E2 - Jay Fairbrother - Mastermind Groups For Podcasters Featuring The Music Of Lian Gold
- Why Are There So Many Podcasters Today? The Competition Out There And How To Survive. | S3 E1
- Meet Podcast Guest JoshPele Magic - Available Now As A Guest For All Podcasts | S2 E29
- What Are YOUR 2023 Goals For Your Podcast? Here Are Mine... | S2 E28
- The Reasons Your Podcast Needs A Holiday Episode | S2E27
- S2E24 - 7 Reasons Why There Are So Many Podcasters And How To Compete
- S2 E18 - What Inspired YOU To Become A Podcaster?
- S2E17 - 7 Cool Ways To Make Your Audience Come Back Every Episode
- S2E16 - 3 Surprising Ways A Blog Will Grow Your Audience FAST!
- S2E15 - Simple 3-Part Marketing Strategy For Any Podcast
- S2E13 Is Your Podcast More Successful With Seasons, Or NO Seasons?
- S2E12 - The Fastest Way To LAUNCH Your Podcast
- S2E11 - The FASTEST Way To Edit Your Podcast
- S2E10 -How To Get High Google Rankings For Your Podcast
- S2E9 - Would Elon Musk Invest In YOUR Podcast?
- S2E8 - The Most Sought Out Podcast Categories Summer 2022
- S2E5 - Fresh Music Series With Hugh Macdonald & Holland Nelson And Melo Mafioso
- S2E4 - Fastest Way To Make Money Summer 2022
- S2 E3 - Monthly Podsafe Music Show For Your Podcast - 5 Songs From Singer/Songwriter Doug Cash
- S2 E2 - Monthly Podsafe Music Show With Doug Cash, Winchester 7, And Bruce Chamoff
- S2E1 - Monthly Music Show With Winchester 7 And The Runners
- EP51 - The Right Way To List Your Podcast Guests
- EP49 - How To Become An Influencer Through Your Podcast
- EP48 - Vik Rajan Of PhoneBlogger.net And Https://videosocials.net/
- E47: Rob Intellisano Of The Amazon Hit Gravesend
- EP46 - How To Build A Podcast Community With Adrian Miller
- EP45 - Easy & Fun Podcast Editing Tips W/Professional Podcast Editor Merrill Loechner
- EP43 - Benefits Of A Podcast Network With Guest Rich Butler
- EP39 - Why Podcasters Need A Mobile App With Guest John Lee
- E34 Q&A With Professor Pete Alexander: My Audience Has Dropped! Now What?
- E30 The POWER Of Your Podcast's RSS Feed (Video)
- Daily Podcast Success Update For 9/2/2021
- E17 How To Beat The Competition On Apple Podcasts
- E13 Dual Podcast With Guest Podcaster Antionette Blake Part 1
- E12 How To Get More Engagement For Your Podcast Episodes With Guest Interviews
- E4 - Buzzsprout Was Down On Sunday, Feb 21, 2021. What That Means For YOUR Podcast. My Reaction...
- E3: Five Things To Do Right Now To Grow Your Podcast Audience Fast.
- E2 - Should Podcasts Have Beautifully Produced Introductions With Voiceover And Background Music (and What Your Audience Thinks Of It)
- E1 - Become A Successful Podcaster - Keep Listeners On Your Podcast Episodes Longer
- Become A Successful Podcaster With Bruce Chamoff - Learn Audience Growth, Monetization, Success! (Trailer)