How To Nurture Hope | Meditations For Ukraine | #155

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In this episode of Everyday Magic for Ukraine we go on a heart-centered journey to nurture hope amidst the ongoing conflict We are invited to reconnect with our heart energy focusing on a personal object or memory that symbolizes hope Together we bathe this symbol of hope in our innate love amplifying its essence infusing it with love and protection so that we may continue to stand strong and hopeful in this world Join us in this compassionate practice to honor and support those affected by the ongoing conflict in Ukraine Your presence and energy make a significant impact in healing our world Remember to breathe and find moments of rest today Magic works best with action See this list for Creative Ways to Support Ukraine https ever-changing net ukraine We d love to hear the creative ways you are supporting Ukraine Email us at shamepinata gmail com Follow Everyday Magic for Ukraine Show Website https dailymagicforpeace com Subscribe in Your Favorite Player https kite link daily-magic-for-peace Apple Podcasts https podcasts apple com us podcast daily-magic-for-peace id1613640092 Spotify https open spotify com show 6My8jcSF7g7IURys9nSkHi YouTube https www youtube com shamepinata RSS Feed https feeds libsyn com 405185 rss Instagram https www instagram com everyday magic for ukraine Rate Review https ever-changing net rate-dmp Ways to Listen Add Everyday Magic for Ukraine to the end of your news playlist Listen first thing in the morning to start your day with hope Listen before sleep to relax Everyday Magic for Ukraine is hosted by Ritual Artist Colleen Thomas a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony Learn more at https shamepinata com Opening Closing music by Terry Hughes Disclaimers https ever-changing net disclaimer Click here to visit this podcast episode

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