34 How can slowing down and embracing simple joys lead to a more fulfilling life 34 In this episode of the podcast Diane welcomes New York Times bestselling author Stephanie O 39 Dea to discuss her journey to a slower-paced intentional life From her viral success as a crockpot blogger to redefining the American Dream Stephanie introduces her SLOW Simply Look Only Within approach They explore the importance of JOMO Joy of Missing Out stress management and achieving a balanced lifestyle through mindfulness and practical steps Stephanie emphasizes the significance of health discipline and collaboration within families for long-term well-being Episode Chapters 00 00 Introduction to Slow Living03 00 The Shift from Fast to Slow Living05 52 Understanding FOMO and JOMO08 52 Redefining the American Dream12 12 Practical Steps to Slow Living17 57 Navigating Life 39 s Challenges with Slow Living21 54 Final Thoughts and EncouragementAbout Stephanie Stephanie O 39 Dea is a New York Times best-selling author host of the Slow Living podcast and a mom of three She writes coaches teaches and speaks about all things Slow Living inspiring others to find peace efficiency and healthy productivity in their daily lives Through her own journey Stephanie has mastered the art of making time for purposeful intentional living every day In 2008 Stephanie made a New Year 39 s resolution to use her crockpot slow cooker every day for a year and write about it online This simple idea resulted in 10 books a spot on the New York Times best-sellers list and a job that she loves and one she can do at home in her pajamas Links Discussed in This Episode Order a Copy of Minimalist Moms Living and Parenting with SimplicityDiane 39 s Resource https www futurefans com Stephanie 39 s Resource Daily Guided Journaling WorksheetStephanie Can 39 t Stop Talking About Book 365 Slow Cooker SuppersConnect with Stephanie WebsiteLinkedInInstagramSlow Living PodcastEpisode Sponsors The Minimalist Moms Podcast would not be possible without the support of weekly sponsors Choosing brands that I believe in is important to me I only want to recommend brands that I believe may help you in your daily life As always never feel pressured into buying anything Remember if you don 39 t need it it 39 s not a good deal Enjoy the Podcast Post a review and share it If you enjoyed tuning into this podcast then do not hesitate to write a review You can also share this with your fellow mothers so that they can be inspired to think more and do with less Order or review my book Minimalist Moms Living amp Parenting With Simplicity Questions You can contact me through my website find me on Instagram Pinterest or like The Minimalist Moms Page on Facebook Checkout the Minimalist Moms Podcast storefront for recommendations from Diane Need help decluttering I 39 m here to help If you ve been struggling with motivation to declutter I d love to help you achieve your goals in your home We ll work together locally or virtually to discover what areas in your home are high priority to get you feeling less overwhelmed right away For more info on my processes fees and availability please contact Our Sponsors Check out Gobble https gobble com MINIMALIST Check out Life 360 and use my code MIN for a great deal www life360 com Check out Ritual https ritual com MIN Give Armoire a try and get up to 50 off their first month that s up to 125 OFF Just visit armoire style MINIMALIST Support this podcast at https redcircle com minimalist-moms-podcast2093 exclusive-contentAdvertising Inquiries https redcircle com brandsPrivacy Opt-Out https redcircle com privacyClick here to visit this podcast episode
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