Join me today for a chat with Dr Tovah Klein a leading expert in child development and author of Raising Resilience to uncover the secrets to nurturing resilient kids In this insightful conversation Tovah shares practical parenting strategies explore her five key pillars of resilience and explains how parents can serve as both an anchor and a container for their children Dr Klein also emphasizes the importance of self-reflection in building resilience in children offering valuable tips for parents on this journey Episode Chapters 02 46 Understanding the Importance of Resilience05 58 The Role of Parents in Building Resilience09 09 Navigating Emotions and Challenges11 59 The Five Pillars of Resilience14 58 Community Support and Parenting17 48 Recognizing Signs of Struggle in Children21 01 The Impact of Relationships on Parenting24 05 Encouraging Independence and TrustAbout Tovah Tovah P Klein Ph D is the author of Raising Resilience How to Help Our Children Thrive in Times of Uncertainty and How Toddlers Thrive What Parents Can Do Today for Children Ages 2-5 to Plant the Seeds of Lifelong Success She is also the Director of the Barnard College Center for Toddler Development and a psychology professor at Barnard College Columbia University In her role as a researcher and professor and in direct care with parents and children for over thirty years Klein has helped to define what every child needs to thrive regardless of their life situations Working worldwide with programs addressing the needs of children she is highly sought after as a developmental expert on a range of timely topics and an advisor to children s media and organizations including National Geographic Kids Apple TV the Children s Museum of Manhattan the Hunts Point Alliance for Children Room to Grow and Ubuntu Pathways South Africa Links Discussed in This Episode Order a Copy of Minimalist Moms Living and Parenting with SimplicityDiane 39 s Resource Let GrowCan 39 t Stop Talking About Great Elephant Migration in World Connect with Tovah Tovah s Website www tovahklein comTovah 39 s FacebookTovah 39 s X TwitterTovah 39 s InstagramEpisode Sponsors The Minimalist Moms Podcast would not be possible without the support of weekly sponsors Choosing brands that I believe in is important to me I only want to recommend brands that I believe may help you in your daily life As always never feel pressured into buying anything Remember if you don 39 t need it it 39 s not a good deal Enjoy the Podcast Post a review and share it If you enjoyed tuning into this podcast then do not hesitate to write a review You can also share this with your fellow mothers so that they can be inspired to think more and do with less Order or review my book Minimalist Moms Living amp Parenting With Simplicity Questions You can contact me through my website find me on Instagram Pinterest or like The Minimalist Moms Page on Facebook Checkout the Minimalist Moms Podcast storefront for recommendations from Diane Need help decluttering I 39 m here to help If you ve been struggling with motivation to declutter I d love to help you achieve your goals in your home We ll work together locally or virtually to discover what areas in your home are high priority to get you feeling less overwhelmed right away For more info on my processes fees and availability please contact Our Sponsors Check out Life 360 www life360 com Check out Ritual and use my code MIN for a great deal ritual com Check out Seed https Seed com MINIMALIST Give Armoire a try and get up to 50 off their first month that s up to 125 OFF Just visit armoire style MINIMALIST Support this podcast at https redcircle com minimalist-moms-podcast2093 exclusive-contentAdvertising Inquiries https redcircle com brandsPrivacy Opt-Out https redcircle com privacyClick here to visit this podcast episode
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