Tips To Navigate Stressful Days: 2 Minutes Of Motivation

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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to build navigate stressful days Tune in now Key Takeaways From This Episode Stress management tips Explore Having Kristel Bauer speak at your next event or team meeting https www livegreatly co contact Pre-Order Kristel s Book Work-Life Tango Finding Happiness Harmony and Peak Performance Wherever You Work John Murray Business November 19th 2024 About the Host of the Live Greatly podcast Kristel Bauer Kristel Bauer is a corporate wellness and performance expert keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success She is the author of Work-Life Tango Finding Happiness Harmony and Peak Performance Wherever You Work John Murray Business November 19 2024 With Kristel s healthcare background she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets peak performance profitability well-being and a culture of excellence Kristel s keynotes provide insights to Live Greatly while promoting leadership development and team building Kristel is the creator and host of her global top self-improvement podcast Live Greatly She is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes As an Integrative Medicine Fellow Physician Assistant having practiced clinically in Integrative Psychiatry Kristel has a unique perspective into attaining a mindset for more happiness and success Kristel has presented to groups from the American Gas Association Bank of America bp Commercial Metals Company General Mills Northwestern University Santander Bank and many more Kristel has been featured in Forbes Forest Bluff Magazine Authority Magazine Podcast Magazine and she has appeared on ABC 7 Chicago WGN Daytime Chicago Fox 4 s WDAF-TV s Great Day KC and Ticker News Kristel lives in the Fort Lauderdale Florida area and she can be booked for speaking engagements worldwide To Book Kristel as a speaker for your next event click here Website www livegreatly co Buy Kristel Bauer s book Work-Life Tango Finding Happiness Harmony and Peak Performance Wherever You Work John Murray Business November 19th 2024 Follow Kristel Bauer on Instagram livegreatly co LinkedIn Kristel Bauer Twitter livegreatly co Facebook livegreatly co Youtube Live Greatly Kristel Bauer To Watch Kristel Bauer s TEDx talk of Redefining Work Life Balance in a COVID-19 World click here Click HERE to check out Kristel s corporate wellness and leadership blog Click HERE to check out Kristel s Travel and Wellness Blog Disclaimer The contents of this podcast are intended for informational and educational purposes only Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health your sleep patterns changes to diet and exercise or any medical conditions Always consult your physician before starting any supplements or new lifestyle programs All information views and statements shared on the Live Greatly podcast are purely the opinions of the authors and are not medical advice or treatment recommendations They have not been evaluated by the food and drug administration Opinions of guests are their own and Kristel Bauer this podcast does not endorse or accept responsibility for statements made by guests Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content Always consult your physician for recommendations specific to you Click here to visit this podcast episode