Unlocking Emotional Freedom With Andrea Hunt: The Power Of EFT Tapping

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Welcome to the award-winning podcast Shit That Goes On In Our Heads Proudly recognized as the 2024 People s Choice Podcast Award Winner for Health and the 2024 Women In Podcasting Award Winner for Best Mental Health Podcast In this episode we explore the life-changing benefits of EFT Tapping with Andrea Hunt a Certified EFT Practitioner and Accredited Transformational Coach Andrea shares how EFT Tapping can help overcome low self-worth imposter syndrome and limiting beliefs Whether you re struggling with perfectionism or negative self-talk Andrea s tools empower you to boost confidence and emotional resilience Key Takeaways EFT Tapping combines mindfulness and acupressure to release emotional blocks and reduce anxiety This simple yet powerful tool can help manage stress trauma and self-doubt Andrea shares practical tips to get started including her FREE EFT guide https bit ly 3MOTeew About Our Guest Andrea Hunt helps clients transform emotional health and confidence She s an Accredited Transformational Coach Animas Centre UK and Certified EFT Practitioner AEFTP Connect with Andrea Hunt Website http www dreahunt com Instagram https www instagram com living deliberately today Facebook https www facebook com livingdeliberatelytoday YouTube https www youtube com channel UCc2vJQhEWXKCEfZIHUjP4aA LinkedIn https www linkedin com in andreahunt Subscribe Rate and Review Subscribe on your favorite platform and share your feedback at https goesoninourheads net add-your-podcast-reviews Hashtags EFTTapping MentalHealthMatters AndreaHunt AwardWinningPodcast If You Need Support Reach OutIf you or someone you know is facing mental health challenges please don t hesitate to reach out to a crisis hotline in your area Remember it s OK not to be OK talking to someone can make all the difference United States Call or Text 988 988lifeline orgCanada Call or Text 988 988 caWorldwide Find a HelplineMental Health Resources and Tools The Help HubStay Connected with G-Rex and Dirty SkittlesOfficial Website goesoninourheads netFacebook shltthatgoesoninourheadsInstagram grex and dirtyskittlesLinkedIn G-Rex and Dirty SkittlesJoin Our Newsletter Sign Up HereMerch Store goesoninourheads shopAudio Editing by NJz AudioClick here to visit this podcast episode

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