zestful aging with nicole christina On the New York City Podcast Network

What Is A Life Well Lived?

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You may remember my conversation years ago with documentary filmmaker Sky Bergman Inspired by her close relationship with her grandmother she created the film LIVES WELL LIVED where she interviewed 40 people aged 75 and older to find out their thoughts on what was a life lived well Based on the success of this film she s written a new book Lives Well Lived GENERATIONS which distills the wisdom gained from the film and celebrates the essence of life shaped across generations It explores finding purpose supporting one another and mastering the art of thriving through life s ups and downs Find out more about Sky and her projects here https www skybergmanproductions com Find out more about the Zestful Aging Podcast at ZestfulAging comClick here to visit this podcast episode

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