When Decluttering Feels Difficult | Julia Ubbenga (EP364) – Connecting Podcasts with Listeners & Subscribers From All Over the World!

When Decluttering Feels Difficult | Julia Ubbenga (EP364)

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In this episode Julia Ubbenga creator of Rich in What Matters explores the universal struggle with clutter and why letting go of possessions is a challenge for everyone She shares her journey to minimalism including overcoming debt and downsizing her family s belongings by 75 We discuss strategies for tackling emotional attachments to items recognizing biases and aligning decluttering with personal values Julia explains how minimalism can bring freedom and peace especially for busy moms Episode Chapters 00 00 Introduction to Decluttering and Minimalism02 58 Understanding Cognitive Biases in Decluttering06 00 The Importance of Values in Decluttering08 49 Loosening Attachments and Managing Sentimental Items12 01 Realizing Memories Beyond Possessions18 01 The Emotional Impact of Clutter22 23 Overcoming Guilt and Embracing Gratitude24 37 Trusting the Process of Letting Go26 58 Choosing What to Keep The Just-in-Case Mindset29 52 The Journey of Decluttering Choosing Your HardAbout Julia Julia Ubbenga is creator of the popular blog Rich in What Matters Her online projects which have attracted over 50 million views help others let go of inner and outer clutter and reorder their lives around what matters most Julia resides in Kansas City with her husband and their four children Links Discussed in This Episode Order a Copy of Minimalist Moms Living and Parenting with SimplicityDiane 39 s Resource Swipe Up For More by Stephanie McNealPrevious Episode EP252 Let s Declutter Negative Self-Talk with Julie UbbengaBook Wanting The Power of Mimetic Desire in Everyday LifePodcast Episode EP227 Mimetic Desire in Everyday Life with Luke BurgisJulia 39 s Resource Nurtured FirstConnect with Julia www richinwhatmatters comInstagramEpisode Sponsors The Minimalist Moms Podcast would not be possible without the support of weekly sponsors Choosing brands that I believe in is important to me I only want to recommend brands that I believe may help you in your daily life As always never feel pressured into buying anything Remember if you don 39 t need it it 39 s not a good deal Enjoy the Podcast Post a review and share it If you enjoyed tuning into this podcast then do not hesitate to write a review You can also share this with your fellow mothers so that they can be inspired to think more and do with less Order or review my book Minimalist Moms Living amp Parenting With Simplicity Questions You can contact me through my website find me on Instagram Pinterest or like The Minimalist Moms Page on Facebook Checkout the Minimalist Moms Podcast storefront for recommendations from Diane Need help decluttering I 39 m here to help If you ve been struggling with motivation to declutter I d love to help you achieve your goals in your home We ll work together locally or virtually to discover what areas in your home are high priority to get you feeling less overwhelmed right away For more info on my processes fees and availability please contact Our Sponsors Check out Gobble https gobble com MINIMALIST Check out Happy Mammoth and use my code MINIMALIST for a great deal happymammoth com Check out Life 360 and use my code MIN for a great deal www life360 com Check out Ritual https ritual com MINSupport this podcast at https redcircle com minimalist-moms-podcast2093 exclusive-contentAdvertising Inquiries https redcircle com brandsPrivacy Opt-Out https redcircle com privacyClick here to visit this podcast episode