244: Plant-Based Diets For Pregnancy | What You Need To Know With Kayli Anderson – Connecting Podcasts with Listeners & Subscribers From All Over the World!

244: Plant-Based Diets For Pregnancy | What You Need To Know With Kayli Anderson

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Are you pregnant and looking for ways to stay healthy Join us as nutrition expert Kayli Anderson highlights the need for good nutrition during pregnancy and postpartum Dive into this show to learn more about pregnancy health tips In this episode we will answer the following What are the recommended nutrient intake levels during pregnancy How does a plant-based diet affect pregnancy outcomes The guidelines for optimal pregnancy healthResources Vegetarian Nutrition Dietetic Practice GroupOther episodes you apos ll enjoy242 Women apos s Health and Lifestyle Medicine Stronger Together with Dr Michelle Thompson and Kayli Anderson 174 Resolving Women apos s Health Issues Through Plant-Based Nutrition and Lifestyle Modification with Kayli Anderson243 Why Lifestyle Medicine is Key for Optimal Pregnancy Health with Dr Kristi VanWindenAbout Kayli AndersonKayli Anderson is a Registered Dietitian with over a decade of experience in plant-based nutrition culinary education and lifestyle medicine she knows how to help people live healthier lives She believes a plant-based lifestyle should be simple and sustainable She s the founder of the brand new site Plant-Based Mavens Kayli is Board Certified in Lifestyle Medicine and serves as Lead Faculty of the American College of Lifestyle Medicine s Food as Medicine Course She is Chair of ACLM apos s Registered Dietitian Member Interest Group Secretary of the Women apos s Health Member Interest Group and Nutrition Faculty for many of ACLM apos s other course offerings She is the author of the Plant-Based Nutrition Quick Start Guide She has worked with organizations like Blue Zones Engine 2 and Full Plate Living to develop nutrition content recipes and educational programs Kayli holds a Master apos s degree in Nutrition and Physical Performance She is certified as an Exercise Physiologist and Intuitive Eating Counselor She lives in Colorado where you ll find her out on a trail or in her garden Connect with KayliWebsite Plant-Based MavensInstagram plantbasedmavensFacebook Plant-Based MavensLinkedIn Kayli AndersonWebsite Link for this episode https www healthylifestylesolutions org 244All the show notes for our episodes are located on our podcast website https www healthylifestylesolutions org Connect with UsWebsite Healthy Lifestyle SolutionsInstagram maya hls podcastYouTube channel Healthy Lifestyle SolutionsSubscribe to our newsletter Our NewsletterLeave us a message Speak Pipe VoicemailRate Me https ratethispodcast com hlsSupport the show