Are you planning a trip Don apos t miss a beat as we give you our plant-based lifestyle travel toolkit in today apos s Thursday Health Tip episode Learn some advice on what to eat on flights maintain a healthy diet while traveling and more In this episode you will learn the followingHow to prep meals for a flight How to prep meals at your travel destination How to enjoy meals when eating out at your destination ResourcesSign up to download Maya s FREE Guide to Plant-Based Diet https bit ly mayaspracticaltipsDownload Maya apos s FREE 12-page Grocery amp Meal Planner to get started on a whole food plant-based diet https bit ly mayasmealplannerHappyCowOther episodes you apos ll enjoy265 Meal Planning in 5 Easy Steps267 Dining Out Toolkit 3 Tips to Dining Out While Enjoying a Healthy MealWebsite Link for this episode https www healthylifestylesolutions org 269All the show notes for our episodes are located on our podcast website https www healthylifestylesolutions org Connect with UsWebsite Healthy Lifestyle SolutionsInstagram maya hls podcastYouTube channel Healthy Lifestyle SolutionsSubscribe to our newsletter Our NewsletterLeave us a message Speak Pipe VoicemailRate Me https ratethispodcast com hlsSupport the show
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