389: Nourishing The Soul: A Plant-Forward Thanksgiving Celebration

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As the holiday season approaches our hearts are filled with warmth and anticipation Thanksgiving a time traditionally dedicated to gratitude and togetherness often revolves around a bountiful feast that can sometimes present challenges especially for those who embrace a vegan or plant-based lifestyle In the spirit of promoting holistic well-being through lifestyle medicine let apos s embark on a journey to celebrate Thanksgiving with love compassion and self-care Key Takeaways Embrace a Plant-Forward Thanksgiving Share the joy of plant-based dishes with loved ones Illustrate that a plant-based Thanksgiving can be both satisfying and wholesome Focus on Love and Commonalities Redirect attention from dietary differences to shared values and connections Encourage gratitude for the love and support within families irrespective of dietary choices Prioritize Self-Care Stress the importance of self-care during the holiday season Advocate for breaks outdoor activities and walks to recharge and maintain well-being Resources Need vegan Thanksgiving recipes https bit ly veganthanksrecipesVegan Stuffing https youtu be Ht6YYtw2XZoVegan Gravy https youtu be Zpm4jwkM4jMGarlic Potatoes https youtu be 0pXjmdjkUV4Arugula amp Pear Salad https youtu be NJeMPKcRfVMSupport the showConnect with UsWebsite Healthy Lifestyle SolutionsInstagram healthylifestylesolutionsYouTube channel Healthy Lifestyle SolutionsSubscribe to our newsletter Our NewsletterLeave us a message Speak Pipe VoicemailRate Me https ratethispodcast com hls