In today s episode Gina discusses the many ways incorporating more spaciousness in your life can reduce anxiety and stress How more spaciousness can improve your life including more freedom to explore and more harmony and balance is discussed Constructive steps you can take to increase the amount of spaciousness in your life is included Please visit our Sponsor Page to find all the links and codes for our awesome sponsors https www theanxietycoachespodcast com sponsors Thank you for supporting The Anxiety Coaches Podcast Find even more peace and calm with our Supercast premium access membership https anxietycoaches supercast com Here s what s included for 5 month New Ad-Free episodes every Sunday and Wednesday Access to the entire Ad-free back-catalog with over 600 episodes Premium meditations recorded with you in mind And more fun surprises along the way All this in your favorite podcast app To learn more go to https www theanxietycoachespodcast com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety Quote There is beauty and freedom in spaciousness both externally and internally -Jack Kornfield Learn more about your ad choices Visit megaphone fm adchoices
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