932: The Anxiety-Codependency Connection

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In today s episode Gina discusses codependency and how it is often associated with chronic anxiety Codependency can easily lead to anxiety and a number of reasons why are shared The characteristics of codependency are included as are questions you can ask yourself to know if you are codependent Resources for learning more about codependency are also shared in this podcast Please visit our Sponsor Page to find all the links and codes for our awesome sponsors https www theanxietycoachespodcast com sponsors Thank you for supporting The Anxiety Coaches Podcast Codependent No More by Melody Beattie https amzn to 3MSSnZH Find even more peace and calm with our Supercast premium access membership https anxietycoaches supercast com Here s what s included for 5 month New Ad-Free episodes every Sunday and Wednesday Access to the entire Ad-free back-catalog with over 600 episodes Premium meditations recorded with you in mind And more fun surprises along the way All this in your favorite podcast app To learn more go to https www theanxietycoachespodcast com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety Quote Codependents have such a strong tendency to put others before themselves they often have difficulty recognizing their own needs and desires Melody Beattie Learn more about your ad choices Visit megaphone fm adchoices