Today s episode focuses on just the one question and we get into how to eat and train for abs a flat stomach or a six pack My mic didn t work on this episode for some reason so if you re wondering about the sound quality that s why it sounds slightly different to all the other podcasts If you want the video to go with it with graphics and explanations – check out my YouTube channel here Want to work with Brian Check out the BKF Online Coaching Program https briankeanefitness com bkf-online Click here to visit this podcast episode
Listen to our podcast on podcasting success!
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