Building A Healthier Life: Holistic Nutrition And Support With Dr. Pooja | Holistic Happiness Club | EP 58

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Discover the transformative journey of Dr Pooja Dhingra a multi-talented professional from Delhi India as she takes us from the world of clinical dentistry to the heart of holistic health Ever wondered how food could be more than just sustenance Dr Pooja opens up about her belief in food as medicine and her commitment to women apos s health through community outreach Her latest project quot Manubal quot aims to create a support network focused on mental well-being emphasizing the significance of a balanced and holistic lifestyle Join us as Dr Pooja recounts her experiences working in a prestigious Delhi hospital and her decision to pursue a master apos s in public health to better understand and serve her patients From her impactful work with an NGO in Noida to her fascination with Ayurveda and naturopathy she shares insights into her holistic approach that prioritizes internal health and mental peace over merely losing weight This episode highlights her advocacy for simplicity and staying connected to nature as pathways to a healthier life Lastly we delve into the importance of self-awareness and acceptance in reducing stress and fostering mental peace Dr Pooja introduces quot Manobal quot a community project designed to support individuals especially abused women by providing a non-judgmental space for sharing and healing To wrap up I invite you to follow me on Instagram under the handle quot Happiness Architect quot for more tips on living a joyful life and to visit my website at akshaytiwariin for additional resources and services Embrace happiness as a daily lifestyle and take the first step toward a more fulfilled life Connect with Dr Pooja – LinkedIn – https www linkedin com in dr-pooja-dhingra-938571158 Instagram – https www instagram com aahar by dr pooja Let apos s Connect on other platforms Join Holistic Happiness Club https chat whatsapp com DMlw5yU8Vw9HCc6Hc4aVKP Website https akshaytiwari in YouTube https www youtube com HolisticHappinessClub Instagram https www instagram com holistichappinessclub Facebook https www facebook com HolisticHappinessClub Threads https www threads net holistichappinessclub Twitter X https twitter com akshayhhc LinkedIn https www linkedin com in akshay-tiwari-hhc What apos s App Channel https whatsapp com channel 0029VaBJk4LGZNCuupqWSQ0pDownload my ebook – https lp akshaytiwari in ebookBook 1 to 1 call with me – https lp akshaytiwari in 1to1 About Holistic Happiness Club My Channel is about Holistic Happiness I come up with the topics I think are necessary for 360 degrees of happiness when I say holistic happiness or 360-degree happiness it includes health Success career work life social life and every other aspect of life I focus on mental health primarily but mental health cannot be excluded from any aspect of life So my focus is Happiness which includes not only positive psychology like gratitude mindfulness surrender forgiveness letting go etc but also your success in life be it in your career or anything else that you consider a success I believe Happiness can only be inclusive Disclaimer I do not accept any liability for any loss or damage incurred by you acting or not acting as a result of watching any of my publications You acknowledge that you use the information I provide at your own risk Do your research Copyright Notice This video and my YouTube channel contain dialogue music and images that are the property of the Holistic Happiness Club You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided Holistic Happiness ClubSupport the Show

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