Sarah and trauma psychotherapist and relationship expert Dr Jamie Lacy delve into the self-sabotaging patterns programmed into our subconscious by childhood trauma how to recognize those patterns unravel their roots and do the work to reprogram them Key take-aways from their inspiring conversation 1 Although our programming is not our fault our healing is our responsibility 2 Mutual support and unity are empowering community is healing Build one if you don t have one already Dr Janie Lacy is an internationally recognized licensed psychotherapist and relationship expert TLC TV Show co-star accomplished speaker and champion for women globally Learn more at https www janielacy com Click here to visit this podcast episode

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