Emotional Resolution: A Simple Path To Well-Being

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Our body keeps somatic traces of all our traumatic experiences When exposed to a stimulus that reminds the body of a past danger the viscero-somatic memory linked to this danger is reactivated creating the base of a disruptive emotional response Emotional Resolution EmRes helps the body recognize that the perceived danger is nowadays obsolete EmRes allows the body to integrate traumatic information and to tune-in to our current reality instead of reacting through a past memory To do this we commit to experiencing the viscero-somatic response without controlling our physical sensations or our environment EmRes connects you to the origin of a difficult emotion through your physical sensations and modulates the unwanted emotional response permanently This simple yet rarely used physiologic capacity is innate to all human beings Valeria interviews Cedric Bertelli He is a recognized expert in Emotional Resolution EmRes a revolutionary approach to emotional healing that has transformed the lives of countless individuals As the Founder and Director of the Emotional Health Institute Cedric has dedicated his career to helping people overcome stress anxiety depression PTSD and other debilitating emotional patterns using the EmRes body of work At the Emotional Health Institute Cedric and his team provide trainings and education to mental health professionals coaches and educators helping them to integrate Emotional Resolution into their practices In addition Cedric works directly with clients providing individualized support and guidance to help them overcome emotional challenges and improve their overall well-being To learn more about and her work please visit https www cedricbertelli com and https www emotionalhealthinstitute org Click here to visit this podcast episode