SummaryIn this episode Lisa Davis interviews Kristi Nelson author of the book Wake Up Grateful The Transformative Practice of Taking Nothing for Granted Kristi shares her personal experience with gratitude after being diagnosed with cancer at a young age She discusses the importance of cultivating perspective and living in the present moment Kristi also highlights the teachings of Brother David Steinler a Benedictine monk and how his principles can help individuals live gratefully The conversation explores the power of gratitude the five guiding principles of grateful living and the value of appreciating emotions and one s true self The episode concludes with information on where to find the book Chapters00 00Introduction and Book Appreciation00 47Personal Experience with Gratitude02 19Brother David Steinler and Living Gratefully05 00The Power of Gratitude07 18The Five Guiding Principles09 38Cultivating Gratefulness13 23Appreciating Emotions and Self17 25Being Authentic and Finding Belonging19 21Closing Remarks and Book InformationClick here to visit this podcast episode
Listen to our podcast on podcasting success!
- How Successful Podcaster Paula Quickly Got 20,000 Downloads | S4 E4
- Bruce Recaps Podcast Movement 2024 With Shari | S4E3
- Featuring The Successful American Dream Podcast With Billionaire Randell Moody | S4 E2
- Why Your Audio Podcasts Needs A Video Podcast S4 E1
- All Podsafe Music Featuring Matt Malone, Ian McFarland, Formwandla, Mike Fox, Bruce Chamoff, Shari Post | S3 S21
- Finding Guests On The World Podcast Network With Shari Post S3 E20
- With Jeremy Fisher From This Is A Voice Podcast | S3 E19
- Fortune Cookie Readings For The 20 Most Active Podcasters On The World Podcast Network!!! S3 E18
- The RIGHT Social Network For Your Podcast | S3 E17
- Does Your Podcast Have TOO Many Guests With Shari Post? S3 E16
- How Podcasters Can Succeed By Following Hulu's Strategy | S3 E15
- Guest Jodi Krangle Of The Audio Branding Podcast And The Podsafe Music Of Jess King | S3 E14 | Become A Successful Podcaster
- Podcast Guest Steve Guttman And The Podsafe Music Of Zaneta Z
- Podcaster Journey With Rapper And Podcaster Pryme Minister
- S3 E11: Dissecting Cast Magic's Output With Guest Greg Wasserman
- S3 E10 Successful Podcasters: Reena Friedman Watts Of The Better Call Daddy Podcast
- S3 E9 Why Podcasters Need Canva For Podcast Marketing
- S3 E8 How Does AI Define Podcasting And What Equipment Does AI Think You Need To Podcast?
- S3 E7 - Why Your Podcast Is Not Growing Fast Enough
- S3E6 - Podsafe Music 4th Of July With Shari
- S3 E5 - Does Your Podcast Need A Script?
- S3 E4 - Is SoundCloud Really A Good Platform For Podcasts? Should You Be On It?
- S3 E3 - How To Make Good Money Playing Podsafe Music On Your Podcast
- S3 E2 - Jay Fairbrother - Mastermind Groups For Podcasters Featuring The Music Of Lian Gold
- Why Are There So Many Podcasters Today? The Competition Out There And How To Survive. | S3 E1
- Meet Podcast Guest JoshPele Magic - Available Now As A Guest For All Podcasts | S2 E29
- What Are YOUR 2023 Goals For Your Podcast? Here Are Mine... | S2 E28
- The Reasons Your Podcast Needs A Holiday Episode | S2E27
- S2E24 - 7 Reasons Why There Are So Many Podcasters And How To Compete
- S2 E18 - What Inspired YOU To Become A Podcaster?
- S2E17 - 7 Cool Ways To Make Your Audience Come Back Every Episode
- S2E16 - 3 Surprising Ways A Blog Will Grow Your Audience FAST!
- S2E15 - Simple 3-Part Marketing Strategy For Any Podcast
- S2E13 Is Your Podcast More Successful With Seasons, Or NO Seasons?
- S2E12 - The Fastest Way To LAUNCH Your Podcast
- S2E11 - The FASTEST Way To Edit Your Podcast
- S2E10 -How To Get High Google Rankings For Your Podcast
- S2E9 - Would Elon Musk Invest In YOUR Podcast?
- S2E8 - The Most Sought Out Podcast Categories Summer 2022
- S2E5 - Fresh Music Series With Hugh Macdonald & Holland Nelson And Melo Mafioso
- S2E4 - Fastest Way To Make Money Summer 2022
- S2 E3 - Monthly Podsafe Music Show For Your Podcast - 5 Songs From Singer/Songwriter Doug Cash
- S2 E2 - Monthly Podsafe Music Show With Doug Cash, Winchester 7, And Bruce Chamoff
- S2E1 - Monthly Music Show With Winchester 7 And The Runners
- EP51 - The Right Way To List Your Podcast Guests
- EP49 - How To Become An Influencer Through Your Podcast
- EP48 - Vik Rajan Of PhoneBlogger.net And Https://videosocials.net/
- E47: Rob Intellisano Of The Amazon Hit Gravesend
- EP46 - How To Build A Podcast Community With Adrian Miller
- EP45 - Easy & Fun Podcast Editing Tips W/Professional Podcast Editor Merrill Loechner
- EP43 - Benefits Of A Podcast Network With Guest Rich Butler
- EP39 - Why Podcasters Need A Mobile App With Guest John Lee
- E34 Q&A With Professor Pete Alexander: My Audience Has Dropped! Now What?
- E30 The POWER Of Your Podcast's RSS Feed (Video)
- Daily Podcast Success Update For 9/2/2021
- E17 How To Beat The Competition On Apple Podcasts
- E13 Dual Podcast With Guest Podcaster Antionette Blake Part 1
- E12 How To Get More Engagement For Your Podcast Episodes With Guest Interviews
- E4 - Buzzsprout Was Down On Sunday, Feb 21, 2021. What That Means For YOUR Podcast. My Reaction...
- E3: Five Things To Do Right Now To Grow Your Podcast Audience Fast.
- E2 - Should Podcasts Have Beautifully Produced Introductions With Voiceover And Background Music (and What Your Audience Thinks Of It)
- E1 - Become A Successful Podcaster - Keep Listeners On Your Podcast Episodes Longer
- Become A Successful Podcaster With Bruce Chamoff - Learn Audience Growth, Monetization, Success! (Trailer)