ABOUT THIS EPISODE Join us on our newest podcast episode with Diana Chaloux-LaCerte co-CEO of HitchFit Online Personal Training From her rock bottom moment to clinching the title of a world champion fitness athlete Diana apos s journey is a testament to the power of sheer will and the right mindset Our conversation doesn apos t just skim the surface we probe deep into the mental and emotional metamorphosis essential for a durable shift towards healthier living With Diana apos s wisdom you apos ll grasp the importance of tuning into your body apos s needs the discipline to fuel it correctly and the magic that unfolds when you align your actions with your renewed identity JUMP RIGHT TO IT 0 00 Fitness Transformation Journey With Diana Shalhoub-Lassert10 52 Transforming Habits Through Discipline and Accountability16 28 Finding Purpose and Discipline in Health23 42 Importance of Surrounding Yourself With SupportCONNECT WITH DIANA Instagram DianaChaloux SoulFITRetreats Fitover40womenWebsite www HitchFit comHitch Fit Online Personal Training SoulFIT Retreats our next retreat is coming up May 30 – June 3 Business of Your Body The Burnt-Out Stressed-Out Non-Stop Busy Business Professionals Guide to Being CEO of Your Health and Fitness Buy the book https bit ly 3TgS3ag Wild InterestWild Interest is an audio magazine created by kids for curious minds of all ages Listen on Apple Podcasts nbsp SpotifyContact The Show Website http www ahnafulmer comYouTube https www youtube com imperfectlyempoweredpodcastInstagram https www instagram com ahnafulmer Facebook https www facebook com ahnadfulmerClick here to visit this podcast episode
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