Ep 208: Being Imperfectly Impactful W/ Catherine Roten

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Subscribe to my new Youtube Channel SPIRITUALITY SIMPLIFIED https www youtube com Spirituality SimplifiedIn a captivating episode of the Soul Seeker Podcast host Sam Kabert sits down with Catherine Roten who shares her transformative journey from the high-paced corporate world to embarking on an entrepreneurial path with a deep focus on mental health and mindfulness Recorded just as Cat steps into her new role this conversation offers a candid glimpse into the significant shift from enduring long workdays to seeking a life that apos s more in tune with her personal well-being Cat apos s recent exploration into mental health spirituality and practices like breathwork reflects a broader theme of the episode the importance of nurturing one apos s soul and the impact of mindfulness in our professional and personal lives The episode not only provides insights into Cat apos s personal evolution but also serves as a reminder of the potential within all of us to pursue a more fulfilling path Sam and Cat emphasize the value of daily introspection posing the thought-provoking question quot How can I feed my soul today quot This episode is a heartfelt call to listeners to embrace change prioritize mental health and explore mindfulness practices reinforcing the podcast apos s mission to support personal growth and raise collective consciousness As the conversation draws to a close listeners are encouraged to engage with the community by subscribing leaving reviews and following the journey of like-minded individuals seeking to make meaningful changes in their lives CONNECT WITH CATHERINE ROTEN Connect w Catherine https www instagram com cat rotenCatherine s Website https imperfectlyimpactful com Catherine s Podcast Imperfectly Impactful https open spotify com show 2YKyNqrqANHttHLu9d4F4KCHECK OUT MY RESOURCESSHATTER Limiting Old Stories 5 Day Challenge SHATTER Limiting Old Stories 5 Day Challenge 12-Week INTEGRATION PROGRAM https www cloneyourselfuniversity com integratingMicrodosing w Mushrooms https muse-affiliate referral-factory com T9YmRZ and promo code SoulSeekr FREE quot SoulChat quot with Sam Calendly com SamKabertGRAB MY FREE GUIDE SoulSeekrz com TermsMy Book quot SOUL Life Balance quot https www amazon com SOUL-Life-Balance-Integrating-Awakenings-ebook dp B09T21FY95 ref sr 1 1 crid 368GWG6CHJUK0 amp keywords soul 2Flife balance amp qid 1645918277 amp sprefix soul 2Flife 2Caps 2C160 amp sr 8-1LET S BE SOCIALJoin the journey come hangout on social mediaInstagram https www instagram com samkabert Join the Soul Seekr Facebook Group https buff ly 2yi8ldA Twitter Support the show