Ep215: Awaken Your Inner World And Find Self-Harmony With Linda Zurak

Play This Episode

0 Votes

Dive deep into self-discovery with Linda Zurak as we unravel the profound concept of meeting yourself In today s episode she provides invaluable insights into recognizing and nurturing your inner space amidst the world s chaos Essential listening for anyone on a quest to boost self-awareness and elevate personal well-being so don t miss out Key takeaways to listen for How to recognize physical and emotional signals effectively Savvy techniques for grounding oneself in social settings A personal anecdote on managing overwhelming emotions Self-care practices for fostering internal validation and peace The value of embracing one s unique traits and experiences Resources mentioned in this episode N A About Linda Zurak Linda Zurak is a trauma-informed Somatic Movement Educator Therapist and Embodiment Coach with over 25 years of experience She helps people overcome mental physical and emotional blocks to live confidently and authentically Drawing from her personal experiences with loss and trauma Linda inspires others to find their voice and embrace their truth in both personal and professional relationships She mentors movement teachers internationally and is certified in Somatic Therapy EFT IFS NLP and Pilates Based in London Linda also enjoys spending time with her family in Croatia Connect with Linda Zurak Website Linda Zurak Instagram lindazurak Connect with Us For more information visit https LauraJaneLayton com For more tips see https www facebook com TheLauraJaneLaytonShow For more updates follow us on https www linkedin com in laurajanelayton All the content found on our website or podcast at LauraJaneLayton com and The Laura Jane Layton Show Silencing Your Inner Bully including images audio text videos infographics and any other format of content are provided for informational and or educational purposes only Our content is not meant to be a substitute for professional medical or health advice and you should not accept it as such If you need medical and or health advice evaluation or consultation then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and or medical questions you have for your health condition Do not ignore or delay your physician s advice or orders based on something you read on our site or hear on our podcast If you re having a medical emergency or are dealing with health issues please consult your physician and or go to the hospital Although every effort is put into making sure that all the information provided on laurajanelayton com and on The Laura Jane Layton Show Silencing Your Inner Bully is accurate and updated your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies Click here to visit this podcast episode
Please follow and like us:
error
fb-share-icon
Tweet
fb-share-icon

Listen to our podcast on podcasting success!!!