Episode 100–How To Make Radical Life Changes With Bianca Thomas

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In this week s episode Billy talks with Bianca Thomas a Cognitive Behavioral Therapist and Coach co-host of Evolve Ventures podcast and the COO CFO and Co-Founder of Evolve Ventures Technologies LLC a global tech company whose mission is to accelerate the mindset of the world to shift to unlimited potential through combining beneficial insights drawn from elite brain health and peak team performers through executive leadership Bianca uses her extensive life experiences and a degree in psychology to help others understand and embrace their own identity live in alignment with their highest values change their limiting beliefs and create radical transformations in their lives She is here today to share her own journey towards self-realization self-love and self-belief and how she applies this to her work as a therapist and in her own life Billy and Bianca discuss Concerns about how her clients and or potential clients may perceive her due to her vulnerability on her podcast How she avoids projecting her own past trauma onto her clients How having low self-worth can attract other people with low self-worth and what to do about it Her battle with body image issues The concept of always loving yourself and if that is even possibleWant more from Bianca Thomas IG and Evolve Ventures websiteIf you liked this episode check out these episodes as well Episode 3 The Only Way Out Is Through Billy Battles His Demons with MindfulnessEpisode 4 What Is Mindfulness with Sarah Rudell BeachEpisode 62–How BOTH Meditation AND Medication Can Support Your Mental Health with Bryan PiattEpisode 90–It apos s Not Weak to Speak with Simon Rinne Part 1Episode 91–It apos s Not Weak to Speak with Simon Rinne Part 2Sign up for the Mindful Midlife Community Virtual Mindfulness Sessions All of our episodes are available at www mindfulmidlifecrisis comGet a free week of BetterHelp using Billy apos s referral code Thank you for listening to The Mindful Midlife Crisis We hope you enjoy this week s episode If this episode resonates with you please share it with your family and friends Sign up for our newsletter Questions Comments Suggestions Topics Email Billy at mindfulmidlifecrisis gmail com Follow us Instagram mindful midlife crisisTwitter mindfulmidlifeFacebook The Mindful Midlife Crisis PodcastLinkedIn Billy LahrPlease leave us a 5-Star Review Doing so helps other people looking for a podcast like ours find it Support the showClick here to visit this podcast episode