Episode 164 – Prioritizing Whole Health Over Hustle With Kristen Owens

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March 29 2024The J rni PodcastEpisode 164 – Prioritizing Whole Health over Hustle with Kristen OwensIn this episode we dive into the importance of prioritizing holistic health over powering through guided by our guest apos s insightful perspective on achieving balance and vitality in life We explore the detrimental effects of the hustle culture prevalent in today apos s society shedding light on the toll it can take on our physical mental and emotional wellbeing Join us as we navigate the journey towards whole health prioritizing self-care mindfulness and nourishment of the mind body and soul We invite you to reevaluate your relationship with the hustle culture and embrace a more sustainable and fulfilling way of living KRISTEN OWENSKristen Owens is a mom of 3 from Toronto and a renown Nutrition and Mindset Leader who carries 3 decades in the wellness industry Kristen equips the busy woman and entrepreneur with tools and strategies to ditch hustle and adopt a rest approach in biz and life She takes an undiet approach focusing on a faith-based approach to wellness for sustained results You apos ll learn in Kristen apos s Whole Health Trinity Foundations that growing in WHOs you are solidifying deeper Faith will be exactly what will get you the results that didn apos t stick before when it comes to health and nutrition Kristen is the host of the Health Healing amp Holiness Podcast and a host of Health Matters and Creating Your Best Life both on Rogers TV She has worked with various corporations in the last couple of decades educating and inspiring a whole health approach with simplicity when it comes to living a healthy lifestyle RESOURCEShttps www instagram com kristenowenswellness https www facebook com kristenowenswellness Health Healing amp Holiness Podcasthttps healthhealingholiness podbean com THE JORNI RESOURCEShttps thejornipodcast com for show noteshttps thejorniblog com for more holistic healing and mental health resourceshttps thejorni comLIKED THIS EPISODE Share this episode on social media and leave us a short review https thejornipodcast com episode-164-prioritizing-whole-health-over-hustle-with-kristen-owens

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