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Episode 238 – Optimizing Thyroid Health Naturally: Insights From Dr. Alan Christianson

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Send me a text I 39 d LOVE to hear your feedback on this episode Important links To get in touch with Dr Alan Christianson https www drchristianson com Join my Substack where you apos ll get a glimpse of my upcoming book https sandykruse substack com publish home utm source substackGrab my Essential Thyroid Guide this is a simplified guide and not a clinical book US https www amazon com dp B0CW4X3WJDCanada https www amazon ca dp B0CW4X3WJDAre you curious about how to optimize your thyroid health naturally Join me as I sit down with the esteemed Dr Alan Christianson a naturopathic endocrinologist and New York Times bestselling author to uncover the secrets of maintaining a healthy thyroid In this episode you apos ll gain insights into the critical role of thyroid hormones and the delicate balance needed for their proper function Drawing from my personal journey of living without a thyroid gland since 2011 due to thyroid cancer we underscore the importance of personalized health decisions and critical analysis Discover the importance of thorough thyroid testing beyond just TSH levels and learn how to get the right testing for conditions like Hashimoto apos s and Graves apos disease with comprehensive tests for T3 T4 and thyroid antibodies We delve into the thyroid apos s unique sensitivity to environmental toxins and the impacts of halides like chlorine and fluoride We also touch on the intricate relationship between circadian rhythms stress and hormonal changes and their effects on thyroid function Whether managing a thyroid condition or seeking to understand more about your hormonal health this episode is packed with valuable information to help you navigate your wellness journey Support the showSubscribe wherever you listen share this episode with a friend and follow me below This truly gives back amp helps me keep bringing amazing guests amp topics every week Instagram https www instagram com sandyknutrition Facebook Page https www facebook com sandyknutritionTikTok https www tiktok com sandyknutritionYouTube https www youtube com channel UCIh48ov-SgbSUXsVeLL2qAgRumble https rumble com c c-5461001Linkedin https www linkedin com in sandyknutrition Substack https sandykruse substack com Podcast Website https sandykruse ca

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