18 summers podcast with Jim & Jamie Sheils On the New York City Podcast Network

Healing, Forgiving, And Moving On With Sara Schulting-Kranz

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If someone has caused us pain we endure the suffering by refusing to let it go But how can we forgive and let go In this episode you ll discover Sara Schulting-Kranz s incredible basic approach on how to heal unseen wounds and create a great sense of freedom Key takeaways to listen for Importance of preserving your children s sense of self-integrity Nature s key elements for healing your body mind and spirit 2 things that you need when helping someone in healing The impact of TV binge-watching on your recovery How forgiving and forgetting became a social issue Recognizing and letting go of your low vibration 3 words that have guided us to our purpose Resources mentioned in this episode To get more information about The Trail or Grand Canyon Alaska Healing Retreats contact jo saraschultingkranz com or visit saraschultingkranz com healing-retreats WALK THROUGH THIS Harness the Healing Power of Nature and Travel the Road to Forgiveness Walk Through This Documentary About Sara Schulting- Kranz Sara Schulting-Kranz is an acclaimed author thought leader keynote speaker trauma and life coach wilderness guide and executive producer of Walk Through This a documentary feature in the production of her healing journey in nature Sara a multiple trauma survivor guides men and women on their own life-changing journeys of healing and transformation When she is not working with individual clients she is guiding transformational nature healing retreats in the Grand Canyon Alaska and the Southern California highlands Whether kayaking or hiking each retreat is focused on the power of water or land to somatically heal and tune our heart mind body and soul Connect with Sara Website Sara Schulting- Kranz Instagram saraschultingkran Facebook Live Boldly with Sara Schulting-Kranz Connect with Us To learn more about us visit our website at www 18summers com or email us at info 18summers com To get a copy of our book The Family Board Meeting click here Subscribe to 18 Summers Podcast and leave a rating and written review Social Media Channels Facebook Group 18 Summers LinkedIn Jimmy Sheils Instagram 18summerstribe Click here to visit this podcast episode

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