Join Brian Aquart as he explores Dr Sugi Subawickrama s inspiring journey from a high-paying job to embracing her true passion in mental health and coaching In this episode Dr Sugi shares insights on overcoming cultural stigmas building resilience and finding hope after personal and professional challenges Discover how she empowers others through her speaking engagements YouTube channel and consulting practices and learn vital strategies on enhancing mental health support in the healthcare sector Whether you re dealing with trauma seeking to understand mental health better or inspired by stories of personal reinvention this episode offers valuable perspectives on perseverance and healing Connect with Dr Sugi through her social media platforms to continue the conversation Don t forget to subscribe for more compelling stories from Why I Left TakeawaysMental health is a taboo topic in many cultures and breaking the stigma is crucial Understanding and addressing individual experiences and needs is essential in providing effective mental health support Resilience can be built by understanding oneself focusing on strengths and believing in personal capabilities Creating safe spaces and open dialogue is necessary for discussing trauma and promoting mental health Enjoy Stay connected with Dr Sugihttps drsugimentalhealth com LinkedIn https www linkedin com in dr-sugi-ceo-licensedpsychotherapist-publicspeaker-d-68664215 Brian is celebrating his 40th year of life by running 40 races Here apos s how you can support Donate to help those impacted by Childhood Trauma for the 2024 Chicago Marathon http donate aahgiving org goto BRunsChicago Stay connected with Why I Left Visit https www WhyILeft co Subscribe YouTube https www youtube com channel UCMgQI4X0kEp8-o7Z9D3tRmg Apple Podcasts https podcasts apple com us podcast why-i-left id1613667100 Spotify https open spotify com show 0TE4Y626idPxNeewpCG6Ef Follow Instagram https www instagram com officialwhyileft LinkedIn https www linkedin com company why-i-left Connect with Brian https www linkedin com in brianaquart Rate us 5 stars and write a review here https podcasts apple com us podcast why-i-left id1613667100 Thanks to our partners amp sponsors Buzzsprout https www buzzsprout com referrer id 1967679 Castmagic https get castmagic io whyileft 2xYou httpB Runs Chicago BetterHelp Online Therapy – Get 10 off your first month and get matched to a therapist 10 off first order at APodcastGeek com nbsp Visit APodcastGeek com sign up and use code BA10 to get 10 off your first order Support the Show
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