Is Everyone Happier Than Me? With Sarah Bragg (EP327)

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Joining me today for her second appearance on the show is author Sarah Bragg In this conversation Sarah discusses her book 39 Is Everyone Happier Than Me 39 and addresses the questions of unhappiness that often arise in one 39 s mid-30s She emphasizes the importance of authenticity and overcoming identity crises Sarah also explores the impact of social media on happiness highlights the role of creativity in combating comparison the significance of friendships in navigating loneliness and much more ——————————Links Discussed in This EpisodeOrder a Copy of Minimalist Moms Living and Parenting with SimplicitySubstack Minimalist Moms Podcast NEW EBOOK Let 39 s Simplify Newborn PostpartumMinimalist Resource The Scatter Joy Project A nonprofit movement that fights for mental health and works to make care accessible and affordable for all Previous Episode Being Present IS Winning with Sarah Bragg EP187 Previous Episode Create Anyway with Ashlee Gadd EP259 Previous Episode Nurturing Attention Span in the Digital Age with Dr Rebecca Jackson EP317 Connect with Sarah InstagamWebsiteBook Is Everyone Happier Than Me by Sarah BraggEnjoy this Podcast Post a review and share it If you enjoyed tuning into this podcast then do not hesitate to write a review You can also share this with your fellow mothers so that they can be inspired to think more and do with less Order or review my book Minimalist Moms Living amp Parenting With SimplicityQuestions You can contact me through my website find me on Instagram or like The Minimalist Moms Page on Facebook Thanks for listening For more updates and episodes visit the website You may also tune in on Apple Podcasts Spotify Google Podcasts or Stitcher Checkout the Minimalist Moms Podcast storefront for recommendations from Diane If you enjoyed today s episode of the Minimalist Moms Podcast then hit subscribe and share it with your friends Episode Sponsors The Minimalist Moms Podcast would not be possible without the support of weekly sponsors Choosing brands that I believe in is important to me I only want to recommend brands that I believe may help you in your daily life As always never feel pressured into buying anything Remember if you don 39 t need it it 39 s not a good deal Our Sponsors Check out Homethreads and use my code minimalist for a great deal www homethreads com Check out Puro Air https getpuroair com Check out Tecovas https www tecovas com Check out undefined and use my code MINIMALIST for a great deal undefined Visit armoire style MINIMALIST to get up to 50 off your first month that s up to 125 OFF Never worry about what to wear again try Armoire today Support this podcast at https redcircle com minimalist-moms-podcast2093 exclusive-contentAdvertising Inquiries https redcircle com brandsPrivacy Opt-Out https redcircle com privacyClick here to visit this podcast episode