“It’s My Fault”

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On this episode we talk about taking accountability for ourselves It s no one else s fault that I get upset A lot of it depends on my reaction If I react in a bad way then I ve just given up power And often that power is hard to get back When we respond in negative ways we forward the energy on Being more intentional about self love will help with managing our emotions Exercise also plays a huge role in us being able to manage our feelings The body is a powerful and amazing vessel It is not meant to just sit in one place The body is a machine When you look at your plants in your home and you give them light and water you are caring for them You are providing nutrients and love Our bodies deserve the same level if not more love and light Even if we are wrong by another individual we still have a choice and how we respond to them I know you have many choices in the podcast world so thank you so much for being here with me today I appreciate you your time and energy Let s enjoy the show https linktr ee tavaresagarrett livingyourtruthpodcast gmail com https anchor fm livingyourtruth www Instagram com livingyourtruthpodcast www Twitter com livinurtruth www Facebook com livingyourtruthpodcast https https www tiktok com livingyourtruthpodcast www Instagram com tavaresagarrett Health is Wealth — Send in a voice message https podcasters spotify com pod show livingyourtruth message Support this podcast https podcasters spotify com pod show livingyourtruth supportClick here to visit this podcast episode