Mastering Defense: Coach Priit Mihkelson’s Insights Into Jiu Jitsu And Life

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Ever wondered how a journey from UFOs and spiritual books could lead to mastering Jiu Jitsu Tune in as Coach Priit Mihkelson shares his incredible path from youthful exploration to becoming one of Estonia s most respected martial arts coaches Many Jiu Jitsu practitioners struggle with balancing defense and offense often feeling vulnerable on the mats This episode dives into the wisdom of emphasizing defense a mindset shift that could revolutionize your approach to martial arts and improve your performance – Discover how focusing on defense can enhance your offensive skills and create a stronger foundation on the mat – Learn about Priit Mihkelson s unique martial arts journey and how it shaped his teaching philosophy which can bring fresh insights to your own practice – Gain inspiration from Priit s experience in developing elite grapplers and coaching across disciplines from boxing to wrestling that could motivate you in your Jiu Jitsu journey Don t miss the chance to gain valuable insights from a coach with over two decades of experience hit play and take your Jiu Jitsu mindset to the next level today The conversation shines a light on defense s role in enhancing offensive capabilities and overall performance It concludes with Priit sharing his notable achievements and his profound influence on students nurturing top-tier grapplers in Estonia and remaining committed to spreading his knowledge through various platforms 00 00 Introduction and Host Update 00 37 Guest Introduction Priit Mihkelson 01 23 Preet s Journey From Basketball to Martial Arts 04 05 Stage Fighting and Early Career 05 08 The Impact of Martial Arts on Priit s Life 10 45 Transition to Jiu Jitsu 13 28 Challenges in Wing Chun and Embracing Jiu Jitsu 21 02 The Philosophy of Defense in Jiu Jitsu 25 09 The Importance of Defense in Jiu Jitsu 26 43 Epiphany and Evolution of Techniques 27 50 Teaching Defense and Survival 28 48 Influences and Philosophies 36 27 Competition as a Teaching Tool 40 31 Memorable Fights and Personal Growth 43 44 Success Stories and Impact of Jiu Jitsu 47 29 Where to Find More Instruction 49 23 Conclusion and Final ThoughtsClick here to visit this podcast episode
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