Pushing Through Pain: Ella’s Continued Fight Against Eating Disorders – Part 2

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Trigger Warning This episode discusses eating disorders grief and mental health challenges Listener discretion is advised We are honored to be the 2024 People s Choice Podcast Award Winner for Health and the 2024 Women In Podcasting Award for Best Mental Health Podcast In this powerful continuation of Ella s story she opens up about her ongoing battle with eating disorders amidst a series of life-altering traumas From navigating the loss of loved ones to coping with multiple surgeries Ella shares her deeply personal journey toward healing Through resilience and the support of her family she began to confront the underlying issues behind her eating disorder finding the strength to push through the darkest times Her story sheds light on the complexity of mental health recovery and the importance of community support Key Takeaways The Impact of Unresolved Trauma Ella s experiences illustrate how trauma can accumulate and contribute to mental health issues emphasizing the need for addressing and healing past wounds The Journey of Recovery Ella explains the challenges of refeeding syndrome and the process of gradually healing her body and mind in treatment Support Systems Matter Surrounding yourself with people who understand mental health struggles is crucial for sustained recovery About Our Guest Ella Ella is a teacher author and mental health advocate who has faced an intense battle with an eating disorder spanning over two decades Her book From Broken to Beautifully Broken Turn Grief Into Growth – How To Use Dark Times As A Catalyst For Change shares her story of using adversity to fuel personal growth Ella s insights on trauma resilience and healing are a testament to the power of perseverance Connect with Ella http www ellashae com https www instagram com ellashae author https www linkedin com in elisa-d E2 80 99amelio-5a74b4289 Find her book From Broken To Beautifully Broken Turn Grief Into Growth – How To Use Dark Times As A Catalyst For Change Connect with G-Rex and Dirty Skittles Website – https goesoninourheads net Facebook – https www facebook com shltthatgoesoninourheads Instagram – https www instagram com grex and dirtyskittles LinkedIn – https www linkedin com in g-rex-and-dirty-skittles-1367a8299 Call to Action If you or someone you know is struggling with mental health reach out to the crisis hotline in your area Remember it s okay not to be okay Talk to someone United States Call or Text 988 – https 988lifeline org talk-to-someone-now Canada Call or Text 988 – https 988 ca Worldwide https findahelpline com Acknowledgments Audio Editing by NJz Audio Subscribe Rate and Review Remember to subscribe for more inspiring stories Rate and review us on your favorite podcast platform or visit our Website – https goesoninourheads net add-your-podcast-reviews MentalHealthPodcast MentalHealthMatters STGOIOH Grex DirtySkittles AwardWinningPodcast AwardWinningMentalHealthPodcast EatingDisorderRecovery TraumaHealing Resilience SupportSystems MentalHealthAwareness PodcastCommunity InspiringStories HealingJourney Click here to visit this podcast episode
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