Seasonal Affective Disorder. How To Tell If You Have It And 5 Tips To Fight It Off

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Are you feeling those winter blues Low energy feeling tired not super excited about things and just overall feeling blah Turns out you might have some level of Seasonal Affective Disorder or SAD Not to worry in this episode we ll explain what it is the symptoms to look for what the research says and then give you 5 proven tips to fight it off CONNECT WITH US Claim Your Weekly EDGE Newsletter to Boost Your Productivity It apos s FREE Over 24 225 listeners and counting – gt https edge ck page bea5b3fda6 If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK How to Write a Business Plan Podcasthttps businessplan buzzsprout com Owning a Business Podcasthttps owningabusiness buzzsprout com MARKETING Podcast https PodcastOnMarketing com The Brandon White Showhttps myedgepodcast com Thanks for listening to the productivity podcast