Secrets For Managing Time, Stress, And People

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Every January millions of people make New Year s resolutions It s a joyous time full of high hopes Ask people what they wish to achieve or hope to accomplish in the following year and the answer will usually be something such as any of these I want to lose weight improve my finances get a new job exercise more revamp a relationship manage stress stop smoking set aside more time for myself But according to U S News World Report the failure rate for New Year s resolutions is around 80 and most people lose their resolve by mid-February Why Because when it comes time to take action we hem and haw deliberate and dither We wait for the free time the perfect day the right season a better mood or optimal market conditions Or we stall until we can resolve a medical crisis smooth over a problem with the in-laws or put some money in the bank Nabil Fanous is a cosmetic surgeon and author of The Universal Rules of Life 27 Secrets for Managing Time Stress and People He shares his story and discusses his KevinMD article Stop the I will habit Did you enjoy today s episode Rate and review the show so more audiences can find The Podcast by KevinMD Subscribe on your favorite podcast app to get notified when a new episode comes out Click here to earn 1 0 AMA PRA Category 1 CME for this episode Also available in Category 1 CME bundles Powered by CMEfy – a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit s Learn more at about cmefy com cme-infoClick here to visit this podcast episode