Strategies To Start A Healthy Diet And Lifestyle With Jennifer Espinosa-Goswami

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If you are looking to ditch the diet and escape the gym you are in the right place Jennifer Espinosa-Goswami came to the show to – not tell you to eat organic clean foods 100 of the time or run yourself half to death That sounds amazing Can we get amazing results without all of that Jennifer has spent her entire life releasing her inner Wonder Woman beginning with her 100 pound weight loss as a young college student and most recently as a marathon runner Her passion as a speaker and health coach is to facilitate body bliss for every woman through health seminars under her company Weightless and private health coaching nbsp Jenn s 100 pound weight loss story has been featured on Women s Health Prevention Reader s Digest First for Women magazine and Fox In this episode Jennifer speaks about how she got into the quest of transitioning to vegan from vegetarian as a Wisconsin cheese-lover and how this translates to true lifestyle change You can find Jennifer at https weightlesschronicles com ——— Wondering how to free up more time from busy admin work with easy and free systems and automations Click here to download your checklist and roadmap blueprint nbsp Checklist DO To streamline your business and manage your team and projects in one place this is the best functional and affordable tool in the market http bit ly ClickUpDO This is my favourite tool to host your courses memberships private group or community including automations all in one place Check it out nbsp https bit ly DOKajabi You can listen to this amazing episode in your favourite platform Itunes nbsp https bit ly ItunesDianaOlynick Spotify nbsp https bit ly DianaOlynick Stitcher https bit ly StitcherDianaO Pocket Casts nbsp https pca st cc6kn0mx Please help me to grow my mission by rating amp reviewing nbsp the show here https bit ly ItunesDianaOlynick This is where magical things happen nbsp The Alkimia Success Show This episode is brought to you thanks to kajabi the best platform to create the best courses and memberships in the world Check it out here nbsp https bit ly DOKajabi Click here to visit this podcast episode